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Tuna Omelette in a Skillet

15m
Serves 1
facebook.com

Tuna Omelette in a Skillet

facebook.com
15m
Serves 1

Directions

  1. 1In a bowl, add 3 eggs and 170 grams of tuna.
  2. 2Mix until you get a smooth consistency.
  3. 3Add one onion diced into small cubes, 100 grams of mozzarella, one diced tomato, and some parsley to taste.
  4. 4Mix everything really well.
  5. 5Add a 1/4 cup of wheat flour, 1 teaspoon of salt, half a teaspoon of black pepper, and 1 teaspoon of paprika.
  6. 6Stir until everything is well combined.
  7. 7In a skillet, drizzle a little olive oil and spread it evenly across the bottom with a kitchen brush.
  8. 8Carefully pour in the mixture.
  9. 9Using a spoon, spread the mixture evenly to ensure even cooking.
  10. 10Cover and let it cook for 10 minutes.
  11. 11After that time, flip the omelette onto a plate.
  12. 12Place the omelette back into the skillet to brown the other side.
  13. 13Cover it again and let it cook for another 5 minutes.
  14. 14Remove it from the heat and place the delicious omelette on a plate.

Ingredients

  • 3 eggs
  • 170 grams tuna
  • 1 onion diced into small cubes
  • 100 grams mozzarella
  • 1 tomato diced
  • to taste parsley
  • 0.25 cup wheat flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon paprika
  • a little olive oil

Equipment

bowlskilletkitchen brushspoonplate

Tips

  • This recipe is simple and practical, just follow the steps carefully and let the ingredients do their magic.
  • Spread the olive oil evenly across the bottom of the skillet with a kitchen brush.
  • Spread the mixture evenly in the skillet to ensure even cooking.

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