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Insalata Frittata
Serves 1
tiktok.com
Insalata Frittata
tiktok.com
Serves 1
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Directions
1
Cut new onion and cherry tomatoes in half and set aside.
2
Make the egg mixture by counting 3 eggs per person, then adding salt, pepper, and parmesan.
3
Whip the egg mixture well to incorporate air.
4
In a pan with olive oil, add vegetables like greedy peas (or green beans), new onions, cherry tomatoes, prosciutto, olives, and feta.
5
Pour the egg mixture over the vegetables in the pan.
6
Let the frittata cook for a few minutes over medium heat, covered.
7
Prepare the salad with young mesclun greens for the tomato, feta, olive, and prosciutto salad.
8
If not using an oven, flip the frittata in the pan like a tortilla and finish cooking for a few more minutes.
9
Cut the frittata after it has cooled down a bit.
10
Dress the frittata with your best balsamic vinegar.
Ingredients
3 per person eggs
1 pinch salt
1 pinch pepper
20 g grated parmesan
1 handful cherry tomatoes
black olives
feta pieces
2 to 3 slices prosciutto
parmesan shards
olive oil
balsamic vinegar
new onion
greedy peas
mesclun for salad
Equipment
pan
oven (optional)
Tips
Whip eggs well to incorporate air.
If you don't have an oven, flip the frittata in the pan like a tortilla to finish cooking.
Let the frittata cool down a bit before cutting and serving.
Use good quality balsamic vinegar if possible.
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