'Nchiambara Ciociara

Serves 1
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Directions

  1. 1Combine flour and water in a bowl.
  2. 2Combine flour and water in a bowl.
  3. 3Combine flour and water in a bowl.
  4. 4Season with salt and pepper.
  5. 5Season with salt and pepper.
  6. 6Season with salt and pepper.
  7. 7Mix until you get a smooth batter.
  8. 8Mix until you get a smooth batter.
  9. 9Mix until you get a smooth batter.
  10. 10Chop the garlic.
  11. 11Chop the garlic.
  12. 12Chop the garlic.
  13. 13Slice the red onion.
  14. 14Slice the red onion.
  15. 15Slice the red onion.
  16. 16Dice the zucchini.
  17. 17Dice the zucchini.
  18. 18Dice the zucchini.
  19. 19Slice the chili peppers.
  20. 20Slice the chili peppers.
  21. 21Slice the chili peppers.
  22. 22Heat olive oil in a frying pan over the stove.
  23. 23Heat olive oil in a frying pan over the stove.
  24. 24Heat olive oil in a frying pan over the stove.
  25. 25Add zucchini, garlic, and chili peppers to the pan.
  26. 26Add zucchini, garlic, and chili peppers to the pan.
  27. 27Add zucchini, garlic, and chili peppers to the pan.
  28. 28Add the sliced red onion.
  29. 29Add the sliced red onion.
  30. 30Add the sliced red onion.
  31. 31Season with salt and pepper.
  32. 32Season with salt and pepper.
  33. 33Season with salt and pepper.
  34. 34Cook until the vegetables are tender.
  35. 35Cook until the vegetables are tender.
  36. 36Cook until the vegetables are tender.
  37. 37Pour the batter over the cooked vegetables in the pan.
  38. 38Pour the batter over the cooked vegetables in the pan.
  39. 39Pour the batter over the cooked vegetables in the pan.
  40. 40Add more olive oil on top.
  41. 41Add more olive oil on top.
  42. 42Add more olive oil on top.
  43. 43Spread the batter evenly.
  44. 44Spread the batter evenly.
  45. 45Spread the batter evenly.
  46. 46Cover the pan with a lid and cook.
  47. 47Cover the pan with a lid and cook.
  48. 48Cover the pan with a lid and cook.
  49. 49Flip the pancake using a tray to cook the other side.
  50. 50Flip the pancake using a tray to cook the other side.
  51. 51Flip the pancake using a tray to cook the other side.
  52. 52Cook until golden brown and crispy.
  53. 53Cook until golden brown and crispy.
  54. 54Cook until golden brown and crispy.
  55. 55Carefully slide the cooked pancake onto a wooden board.
  56. 56Carefully slide the cooked pancake onto a wooden board.
  57. 57Carefully slide the cooked pancake onto a wooden board.
  58. 58Grate pecorino cheese over the pancake.
  59. 59Grate pecorino cheese over the pancake.
  60. 60Grate pecorino cheese over the pancake.
  61. 61Grind black pepper over the pancake.
  62. 62Grind black pepper over the pancake.
  63. 63Grind black pepper over the pancake.
  64. 64Serve and enjoy.
  65. 65Serve and enjoy.
  66. 66Serve and enjoy.

Ingredients

  • flour
  • flour
  • flour
  • water
  • water
  • water
  • garlic
  • garlic
  • garlic
  • red onion
  • red onion
  • red onion
  • zucchini
  • zucchini
  • zucchini
  • chili peppers
  • chili peppers
  • chili peppers
  • olive oil
  • olive oil
  • olive oil
  • salt
  • salt
  • salt
  • black pepper
  • black pepper
  • black pepper
  • pecorino cheese
  • pecorino cheese
  • pecorino cheese
  • parsley
  • parsley
  • parsley

Equipment

bowlwhiskknifecutting boardfrying panstovespatula