High Protein Breakfast Burritos
Directions
- 1In a bowl, add eight eggs, fat-free cottage cheese, low-fat cheddar, green bell pepper, sun-dried tomatoes, chives, and salt and pepper.
- 2Mix it up well.
- 3Pour into a greased baking dish.
- 4Add some breakfast sausage or ground chicken.
- 5Bake in the oven till completely set.
- 6Slice it up into six equal pieces.
- 7For the breakfast sauce, mix ketchup, mayo, and garlic powder till smooth.
- 8On a low-carb tortilla, add your breakfast sauce, followed by your breakfast slice, and mozzarella.
- 9Roll it up tightly into a burrito.
- 10Toast in the pan till golden brown and crispy.
Ingredients
- 8 eggs
- 200 g fat-free cottage cheese
- 160 g low-fat cheddar
- 1 green bell pepper diced
- 6 sun-dried tomatoes diced
- chopped chives
- 2 tsp Salt & pepper
- breakfast sausage or ground chicken
- 60 g low sugar ketchup
- 30 g light mayo
- 0.5 tsp garlic powder
- 225 g mozzarella
- 6 low-carb tortillas (Mission carb balance)
Equipment
bowlgreased baking dishovenpan
Tips
- Allow the burritos to cool then wrap in foil and store in the fridge for up to a week.
- To reheat, unwrap from the foil, place on a plate and microwave for 90-120 seconds, then toast again in the pan or air fry to get crispy again.
Related recipes
Green Eggs
Italian · Breakfast
Crispy Potato Omelet
Italian · Breakfast
Breakfast Pasta Carbonara
Italian · Breakfast
Bell Pepper Egg Breakfast
Italian · Breakfast
Proteinska pizza peciva sa zrnatim sirom
Italian · Breakfast
Pan ciabatta
Italian · Breakfast
Pan Proteico en Microondas
Italian · Breakfast
Tiramisu Overnight Oats
Italian · Breakfast
Breakfast Prep
Italian · Breakfast
Egg Sandwich
Italian · Breakfast
Overnight tiramisu oats
Italian · Breakfast
Porridge gigante de tiramisú
Italian · Breakfast