Barbecue Sausage and Rice Bowl

15 mins
Serves 3
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Directions

  1. 1Cook two bags of broccoli in the microwave.
  2. 2Cook two bags of broccoli in the microwave.
  3. 3Cook two bags of broccoli in the microwave.
  4. 4Add rice to a rice cooker proactively before starting the rest of the meal.
  5. 5Add rice to a rice cooker proactively before starting the rest of the meal.
  6. 6Add rice to a rice cooker proactively before starting the rest of the meal.
  7. 7Add oil to a pan and heat it.
  8. 8Add oil to a pan and heat it.
  9. 9Add oil to a pan and heat it.
  10. 10Sear beef sausage in the hot pan.
  11. 11Sear beef sausage in the hot pan.
  12. 12Sear beef sausage in the hot pan.
  13. 13Season the sausage with Sloppy Mama.
  14. 14Season the sausage with Sloppy Mama.
  15. 15Season the sausage with Sloppy Mama.
  16. 16Add barbecue sauce, ketchup, mustard, 1-2 tablespoons of brown sugar, and a spoonful of grape jelly to the pan with the sausage.
  17. 17Add barbecue sauce, ketchup, mustard, 1-2 tablespoons of brown sugar, and a spoonful of grape jelly to the pan with the sausage.
  18. 18Add barbecue sauce, ketchup, mustard, 1-2 tablespoons of brown sugar, and a spoonful of grape jelly to the pan with the sausage.
  19. 19Mix the ingredients together, cover with a lid, and let it cook on low to medium-low heat for 10 to 15 minutes.
  20. 20Mix the ingredients together, cover with a lid, and let it cook on low to medium-low heat for 10 to 15 minutes.
  21. 21Mix the ingredients together, cover with a lid, and let it cook on low to medium-low heat for 10 to 15 minutes.
  22. 22Once the broccoli is soft, chop it into smaller pieces.
  23. 23Once the broccoli is soft, chop it into smaller pieces.
  24. 24Once the broccoli is soft, chop it into smaller pieces.
  25. 25Add butter, Parmesan cheese, and a little lemon juice to the chopped broccoli.
  26. 26Add butter, Parmesan cheese, and a little lemon juice to the chopped broccoli.
  27. 27Add butter, Parmesan cheese, and a little lemon juice to the chopped broccoli.
  28. 28Return the broccoli to the microwave for a few minutes.
  29. 29Return the broccoli to the microwave for a few minutes.
  30. 30Return the broccoli to the microwave for a few minutes.
  31. 31Assemble the bowl with rice, broccoli, and barbecue sausages.
  32. 32Assemble the bowl with rice, broccoli, and barbecue sausages.
  33. 33Assemble the bowl with rice, broccoli, and barbecue sausages.
  34. 34Top the dish with fried garlic.
  35. 35Top the dish with fried garlic.
  36. 36Top the dish with fried garlic.

Ingredients

  • 2 bags Broccoli
  • 2 bags Broccoli
  • 2 bags Broccoli
  • Black pepper
  • Black pepper
  • Black pepper
  • 1 thing Beef sausage
  • 1 thing Beef sausage
  • 1 thing Beef sausage
  • Rice
  • Rice
  • Rice
  • Oil
  • Oil
  • Oil
  • Sloppy Mama seasoning
  • Sloppy Mama seasoning
  • Sloppy Mama seasoning
  • Barbecue sauce
  • Barbecue sauce
  • Barbecue sauce
  • Ketchup
  • Ketchup
  • Ketchup
  • Mustard
  • Mustard
  • Mustard
  • 1 to 2 tablespoons Brown sugar
  • 1 to 2 tablespoons Brown sugar
  • 1 to 2 tablespoons Brown sugar
  • 1 spoonful Grape jelly
  • 1 spoonful Grape jelly
  • 1 spoonful Grape jelly
  • Butter
  • Butter
  • Butter
  • Parmesan cheese
  • Parmesan cheese
  • Parmesan cheese
  • Lemon juice
  • Lemon juice
  • Lemon juice
  • Fried garlic
  • Fried garlic
  • Fried garlic

Equipment

MicrowaveRice cookerPanLid

Tips

  • It is better to eat more green vegetables than less, don't worry about portion control for them.
  • Chop Aldi broccoli into smaller, bite-sized pieces as they come in large chunks.