CHEESY BEEF LASAGNA ROLLS

15 mins
Serves 1
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Directions

  1. 1Season and cook the ground beef in a nonstick pan over medium heat for approximately 6 minutes.
  2. 2Season and cook the ground beef in a nonstick pan over medium heat for approximately 6 minutes.
  3. 3Season and cook the ground beef in a nonstick pan over medium heat for approximately 6 minutes.
  4. 4Assemble the lasagna rolls by placing a low carb tortilla, tomato sauce, lasagna filling, and cheese on each tortilla.
  5. 5Assemble the lasagna rolls by placing a low carb tortilla, tomato sauce, lasagna filling, and cheese on each tortilla.
  6. 6Assemble the lasagna rolls by placing a low carb tortilla, tomato sauce, lasagna filling, and cheese on each tortilla.
  7. 7Spray the assembled rolls generously with no calorie spray and place them seam-side down on an air fryer rack.
  8. 8Spray the assembled rolls generously with no calorie spray and place them seam-side down on an air fryer rack.
  9. 9Spray the assembled rolls generously with no calorie spray and place them seam-side down on an air fryer rack.
  10. 10Top the rolls with more sauce and cheese.
  11. 11Top the rolls with more sauce and cheese.
  12. 12Top the rolls with more sauce and cheese.
  13. 13Air fry for approximately 10 minutes at 400°F (200°C).
  14. 14Air fry for approximately 10 minutes at 400°F (200°C).
  15. 15Air fry for approximately 10 minutes at 400°F (200°C).

Ingredients

  • 330 g extra lean ground beef
  • 330 g extra lean ground beef
  • 330 g extra lean ground beef
  • 2 tbsp tomato paste
  • 2 tbsp tomato paste
  • 2 tbsp tomato paste
  • 30 mL tomato sauce (or tomato passata)
  • 30 mL tomato sauce (or tomato passata)
  • 30 mL tomato sauce (or tomato passata)
  • 60 g 1% cottage cheese
  • 60 g 1% cottage cheese
  • 60 g 1% cottage cheese
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp oregano flakes
  • 1 tsp oregano flakes
  • 1 tsp oregano flakes
  • 5 low carb tortillas
  • 5 low carb tortillas
  • 5 low carb tortillas
  • 60 mL tomato passata
  • 60 mL tomato passata
  • 60 mL tomato passata
  • 150 g low fat shredded mozzarella
  • 150 g low fat shredded mozzarella
  • 150 g low fat shredded mozzarella
  • no calorie spray
  • no calorie spray
  • no calorie spray

Equipment

nonstick panair fryerair fryer rack