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Crunchy Cabbage Chili Crisp Dense Bean Salad

Serves 1
tiktok.com

Crunchy Cabbage Chili Crisp Dense Bean Salad

tiktok.com
Serves 1

Directions

  1. 1Break down a rotisserie chicken carcass, leave the meat in the bag, remove the bones.
  2. 2Add tamari and chili crisp to the chicken meat in the bag, shake it up, and let it sit.
  3. 3Shred half a bunch of Napa cabbage.
  4. 4Thinly slice one bunch of scallions.
  5. 5Use a mandolin to thinly slice five Persian cucumbers.
  6. 6Peel and mandolin one bunch of carrots.
  7. 7Roughly chop up one bunch of cilantro.
  8. 8Rinse and drain one can of white beans and one can of butter beans.
  9. 9Add all the marinated chicken to a bowl along with all the vegetables, one cup of peanuts, and some sesame seeds.
  10. 10To make the dressing, combine a chili crisp miso base, lime juice, rice vinegar, and avocado oil.
  11. 11Use a milk frother to mix the dressing.
  12. 12Pour the dressing over the salad.
  13. 13Toss the salad up.
  14. 14Package the salad into meal prep for the week.

Ingredients

  • 1 rotisserie chicken carcass
  • tamari
  • chili crisp
  • 0.5 bunch Napa cabbage, shredded
  • 1 bunch scallions, thinly sliced
  • 5 Persian cucumbers, thinly sliced
  • 1 bunch carrots, peeled and mandolined
  • 1 bunch cilantro, roughly chopped
  • 1 can white beans, rinsed and drained
  • 1 can butter beans, rinsed and drained
  • 1 cup peanuts
  • sesame seeds
  • miso
  • lime juice
  • rice vinegar
  • avocado oil

Equipment

mandolinbowlmilk frother

Tips

  • Each vegetable has a different level of crunch, which makes eating this so amazing.
  • Use a milk frother to mix the dressing.

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