Crunchy Cabbage Chili Crisp Dense Bean Salad

Serves 1
tiktok.com

Directions

  1. 1Break down a rotisserie chicken carcass, leave the meat in the bag, remove the bones.
  2. 2Break down a rotisserie chicken carcass, leave the meat in the bag, remove the bones.
  3. 3Break down a rotisserie chicken carcass, leave the meat in the bag, remove the bones.
  4. 4Add tamari and chili crisp to the chicken meat in the bag, shake it up, and let it sit.
  5. 5Add tamari and chili crisp to the chicken meat in the bag, shake it up, and let it sit.
  6. 6Add tamari and chili crisp to the chicken meat in the bag, shake it up, and let it sit.
  7. 7Shred half a bunch of Napa cabbage.
  8. 8Shred half a bunch of Napa cabbage.
  9. 9Shred half a bunch of Napa cabbage.
  10. 10Thinly slice one bunch of scallions.
  11. 11Thinly slice one bunch of scallions.
  12. 12Thinly slice one bunch of scallions.
  13. 13Use a mandolin to thinly slice five Persian cucumbers.
  14. 14Use a mandolin to thinly slice five Persian cucumbers.
  15. 15Use a mandolin to thinly slice five Persian cucumbers.
  16. 16Peel and mandolin one bunch of carrots.
  17. 17Peel and mandolin one bunch of carrots.
  18. 18Peel and mandolin one bunch of carrots.
  19. 19Roughly chop up one bunch of cilantro.
  20. 20Roughly chop up one bunch of cilantro.
  21. 21Roughly chop up one bunch of cilantro.
  22. 22Rinse and drain one can of white beans and one can of butter beans.
  23. 23Rinse and drain one can of white beans and one can of butter beans.
  24. 24Rinse and drain one can of white beans and one can of butter beans.
  25. 25Add all the marinated chicken to a bowl along with all the vegetables, one cup of peanuts, and some sesame seeds.
  26. 26Add all the marinated chicken to a bowl along with all the vegetables, one cup of peanuts, and some sesame seeds.
  27. 27Add all the marinated chicken to a bowl along with all the vegetables, one cup of peanuts, and some sesame seeds.
  28. 28To make the dressing, combine a chili crisp miso base, lime juice, rice vinegar, and avocado oil.
  29. 29To make the dressing, combine a chili crisp miso base, lime juice, rice vinegar, and avocado oil.
  30. 30To make the dressing, combine a chili crisp miso base, lime juice, rice vinegar, and avocado oil.
  31. 31Use a milk frother to mix the dressing.
  32. 32Use a milk frother to mix the dressing.
  33. 33Use a milk frother to mix the dressing.
  34. 34Pour the dressing over the salad.
  35. 35Pour the dressing over the salad.
  36. 36Pour the dressing over the salad.
  37. 37Toss the salad up.
  38. 38Toss the salad up.
  39. 39Toss the salad up.
  40. 40Package the salad into meal prep for the week.
  41. 41Package the salad into meal prep for the week.
  42. 42Package the salad into meal prep for the week.

Ingredients

  • 1 rotisserie chicken carcass
  • 1 rotisserie chicken carcass
  • 1 rotisserie chicken carcass
  • tamari
  • tamari
  • tamari
  • chili crisp
  • chili crisp
  • chili crisp
  • 0.5 bunch Napa cabbage, shredded
  • 0.5 bunch Napa cabbage, shredded
  • 0.5 bunch Napa cabbage, shredded
  • 1 bunch scallions, thinly sliced
  • 1 bunch scallions, thinly sliced
  • 1 bunch scallions, thinly sliced
  • 5 Persian cucumbers, thinly sliced
  • 5 Persian cucumbers, thinly sliced
  • 5 Persian cucumbers, thinly sliced
  • 1 bunch carrots, peeled and mandolined
  • 1 bunch carrots, peeled and mandolined
  • 1 bunch carrots, peeled and mandolined
  • 1 bunch cilantro, roughly chopped
  • 1 bunch cilantro, roughly chopped
  • 1 bunch cilantro, roughly chopped
  • 1 can white beans, rinsed and drained
  • 1 can white beans, rinsed and drained
  • 1 can white beans, rinsed and drained
  • 1 can butter beans, rinsed and drained
  • 1 can butter beans, rinsed and drained
  • 1 can butter beans, rinsed and drained
  • 1 cup peanuts
  • 1 cup peanuts
  • 1 cup peanuts
  • sesame seeds
  • sesame seeds
  • sesame seeds
  • miso
  • miso
  • miso
  • lime juice
  • lime juice
  • lime juice
  • rice vinegar
  • rice vinegar
  • rice vinegar
  • avocado oil
  • avocado oil
  • avocado oil

Equipment

mandolinbowlmilk frother

Tips

  • Each vegetable has a different level of crunch, which makes eating this so amazing.
  • Use a milk frother to mix the dressing.