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Crispy Rice Sweet Chili Chicken Salad

40m
Serves 2
tiktok.com

Crispy Rice Sweet Chili Chicken Salad

tiktok.com
40m
Serves 2

Directions

  1. 1Prepare the rice by adding 125g Cooked White Rice, 1 Tsp Chili Oil, ½ Tsp Sesame Oil, 1 Tbsp Soy Sauce and giving it a good mix.
  2. 2Place on a baking sheet and bake in the oven at 370F for about 35-40mins, giving it a stir occasionally.
  3. 3Prepare the crispy chicken breast filets according to the instructions on the box and dice them.
  4. 4Make the dressing by combining 125g Greek yogurt, 1 Tbsp Low Fat Mayonnaise, 75ml Sweet Chili, 1 Tsp Garlic Powder, 1 Tsp Paprika, Salt and Pepper to taste.
  5. 5Into a large bowl add in all the ingredients above and mix well.

Ingredients

  • 2 Servings Crispy Chicken Breast Filets
  • 0.25 Diced Large Cucumber
  • 0.25 Diced Red Onion
  • 125 g Cooked White Rice
  • 1 Tsp Chili Oil
  • 0.5 Tsp Sesame Oil
  • 0.5 Tbsp Soy Sauce
  • 150 g Edamame
  • Green Onion Sauce
  • 125 g Greek yogurt
  • 1 Tbsp Low Fat Mayonnaise
  • 75 ml Low Calorie Sweet Chili
  • 1 Tsp Garlic Powder
  • 1 Tsp Paprika
  • Salt
  • Pepper

Equipment

Baking sheetOvenLarge bowl

Tips

  • Best eaten right away as the rice will start to rehydrate if left for too long and will no longer be as crispy.

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