Crispy Rice Sweet Chili Chicken Salad

40 mins
Serves 2
tiktok.com

Directions

  1. 1Prepare the rice by adding 125g Cooked White Rice, 1 Tsp Chili Oil, ½ Tsp Sesame Oil, 1 Tbsp Soy Sauce and giving it a good mix.
  2. 2Prepare the rice by adding 125g Cooked White Rice, 1 Tsp Chili Oil, ½ Tsp Sesame Oil, 1 Tbsp Soy Sauce and giving it a good mix.
  3. 3Prepare the rice by adding 125g Cooked White Rice, 1 Tsp Chili Oil, ½ Tsp Sesame Oil, 1 Tbsp Soy Sauce and giving it a good mix.
  4. 4Place on a baking sheet and bake in the oven at 370F for about 35-40mins, giving it a stir occasionally.
  5. 5Place on a baking sheet and bake in the oven at 370F for about 35-40mins, giving it a stir occasionally.
  6. 6Place on a baking sheet and bake in the oven at 370F for about 35-40mins, giving it a stir occasionally.
  7. 7Prepare the crispy chicken breast filets according to the instructions on the box and dice them.
  8. 8Prepare the crispy chicken breast filets according to the instructions on the box and dice them.
  9. 9Prepare the crispy chicken breast filets according to the instructions on the box and dice them.
  10. 10Make the dressing by combining 125g Greek yogurt, 1 Tbsp Low Fat Mayonnaise, 75ml Sweet Chili, 1 Tsp Garlic Powder, 1 Tsp Paprika, Salt and Pepper to taste.
  11. 11Make the dressing by combining 125g Greek yogurt, 1 Tbsp Low Fat Mayonnaise, 75ml Sweet Chili, 1 Tsp Garlic Powder, 1 Tsp Paprika, Salt and Pepper to taste.
  12. 12Make the dressing by combining 125g Greek yogurt, 1 Tbsp Low Fat Mayonnaise, 75ml Sweet Chili, 1 Tsp Garlic Powder, 1 Tsp Paprika, Salt and Pepper to taste.
  13. 13Into a large bowl add in all the ingredients above and mix well.
  14. 14Into a large bowl add in all the ingredients above and mix well.
  15. 15Into a large bowl add in all the ingredients above and mix well.

Ingredients

  • 2 Servings Crispy Chicken Breast Filets
  • 2 Servings Crispy Chicken Breast Filets
  • 2 Servings Crispy Chicken Breast Filets
  • 0.25 Diced Large Cucumber
  • 0.25 Diced Large Cucumber
  • 0.25 Diced Large Cucumber
  • 0.25 Diced Red Onion
  • 0.25 Diced Red Onion
  • 0.25 Diced Red Onion
  • 125 g Cooked White Rice
  • 125 g Cooked White Rice
  • 125 g Cooked White Rice
  • 1 Tsp Chili Oil
  • 1 Tsp Chili Oil
  • 1 Tsp Chili Oil
  • 0.5 Tsp Sesame Oil
  • 0.5 Tsp Sesame Oil
  • 0.5 Tsp Sesame Oil
  • 0.5 Tbsp Soy Sauce
  • 0.5 Tbsp Soy Sauce
  • 0.5 Tbsp Soy Sauce
  • 150 g Edamame
  • 150 g Edamame
  • 150 g Edamame
  • Green Onion Sauce
  • Green Onion Sauce
  • Green Onion Sauce
  • 125 g Greek yogurt
  • 125 g Greek yogurt
  • 125 g Greek yogurt
  • 1 Tbsp Low Fat Mayonnaise
  • 1 Tbsp Low Fat Mayonnaise
  • 1 Tbsp Low Fat Mayonnaise
  • 75 ml Low Calorie Sweet Chili
  • 75 ml Low Calorie Sweet Chili
  • 75 ml Low Calorie Sweet Chili
  • 1 Tsp Garlic Powder
  • 1 Tsp Garlic Powder
  • 1 Tsp Garlic Powder
  • 1 Tsp Paprika
  • 1 Tsp Paprika
  • 1 Tsp Paprika
  • Salt
  • Salt
  • Salt
  • Pepper
  • Pepper
  • Pepper

Equipment

Baking sheetOvenLarge bowl

Tips

  • Best eaten right away as the rice will start to rehydrate if left for too long and will no longer be as crispy.