Spinach & Tomato Dhal

20 mins
Serves 1
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Directions

  1. 1Add lentils to a saucepan.
  2. 2Add lentils to a saucepan.
  3. 3Add lentils to a saucepan.
  4. 4Add cherry tomatoes to the saucepan.
  5. 5Add cherry tomatoes to the saucepan.
  6. 6Add cherry tomatoes to the saucepan.
  7. 7Add frozen spinach to the saucepan.
  8. 8Add frozen spinach to the saucepan.
  9. 9Add frozen spinach to the saucepan.
  10. 10Pour cold water into the saucepan.
  11. 11Pour cold water into the saucepan.
  12. 12Pour cold water into the saucepan.
  13. 13Add curry powder to the saucepan.
  14. 14Add curry powder to the saucepan.
  15. 15Add curry powder to the saucepan.
  16. 16Simmer on a low heat for 20 minutes, stirring occasionally.
  17. 17Simmer on a low heat for 20 minutes, stirring occasionally.
  18. 18Simmer on a low heat for 20 minutes, stirring occasionally.
  19. 19Turn off the heat and let it thicken for a couple of minutes.
  20. 20Turn off the heat and let it thicken for a couple of minutes.
  21. 21Turn off the heat and let it thicken for a couple of minutes.
  22. 22Spoon the dhal into bowls.
  23. 23Spoon the dhal into bowls.
  24. 24Spoon the dhal into bowls.

Ingredients

  • 1 cup red lentils
  • 1 cup red lentils
  • 1 cup red lentils
  • 2 handful fresh spinach
  • 2 handful fresh spinach
  • 2 handful fresh spinach
  • 2 cubes frozen spinach
  • 2 cubes frozen spinach
  • 2 cubes frozen spinach
  • 2 handfuls cherry tomatoes
  • 2 handfuls cherry tomatoes
  • 2 handfuls cherry tomatoes
  • 1 stock cube
  • 1 stock cube
  • 1 stock cube
  • 1 tbsp curry powder
  • 1 tbsp curry powder
  • 1 tbsp curry powder
  • 2 cups cold water
  • 2 cups cold water
  • 2 cups cold water

Equipment

saucepanwooden spoon

Tips

  • Stir occasionally to prevent sticking.
  • Add extra cold water if it starts to dry out.
  • Allow to thicken off the heat for a couple of minutes.
  • Serve with a wedge of lemon, fresh herbs, and chili flakes.
  • Pairs well with crusty bread.
Spinach & Tomato Dhal | Clip Recipe