Directions
- 1Add one cup of marinara sauce to a blender.
- 2Add one cup of cottage cheese to the blender.
- 3Add one cup of chicken bone broth to the blender.
- 4Blend all ingredients for 1-2 minutes until smooth and the cottage cheese is no longer chunky.
- 5Transfer the blended mixture to a pot on medium heat.
- 6Cook the soup for 5 to 10 minutes until it is all warm.
- 7Serve the high-protein tomato soup in a small bowl.
Ingredients
- 1 cup Marinara sauce
- 1 cup Cottage cheese
- 1 cup Chicken bone broth
Equipment
BlenderPotInduction cooktopMeasuring cupSmall bowl
Tips
- You can use vegetable broth or beef broth instead of chicken bone broth.
- Blend for 1 to 2 minutes until the cottage cheese is no longer chunky.
- Cook for 5 to 10 minutes until the soup is warm.
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