Crunchy Roasted Edamame & Chickpea Hummus Bowl

35 mins
Serves 2
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Directions

  1. 1Preheat the oven to 200 degrees Celsius.
  2. 2Preheat the oven to 200 degrees Celsius.
  3. 3Preheat the oven to 200 degrees Celsius.
  4. 4Add the chickpeas and edamame to a lined baking tray.
  5. 5Add the chickpeas and edamame to a lined baking tray.
  6. 6Add the chickpeas and edamame to a lined baking tray.
  7. 7Drizzle with olive oil, salt, pepper, garlic powder, and onion powder, then toss to coat.
  8. 8Drizzle with olive oil, salt, pepper, garlic powder, and onion powder, then toss to coat.
  9. 9Drizzle with olive oil, salt, pepper, garlic powder, and onion powder, then toss to coat.
  10. 10Add the sweet potato on a separate lined baking tray.
  11. 11Add the sweet potato on a separate lined baking tray.
  12. 12Add the sweet potato on a separate lined baking tray.
  13. 13Drizzle with olive oil, salt, pepper, onion powder, and paprika, then toss to coat.
  14. 14Drizzle with olive oil, salt, pepper, onion powder, and paprika, then toss to coat.
  15. 15Drizzle with olive oil, salt, pepper, onion powder, and paprika, then toss to coat.
  16. 16Place both trays in the oven (potato on top) and bake for 35 minutes.
  17. 17Place both trays in the oven (potato on top) and bake for 35 minutes.
  18. 18Place both trays in the oven (potato on top) and bake for 35 minutes.
  19. 19In the meantime, add the rocket to a bowl along with the lemon juice and combine.
  20. 20In the meantime, add the rocket to a bowl along with the lemon juice and combine.
  21. 21In the meantime, add the rocket to a bowl along with the lemon juice and combine.
  22. 22Once the potatoes and chickpeas are ready, spread hummus in the bottom of a bowl.
  23. 23Once the potatoes and chickpeas are ready, spread hummus in the bottom of a bowl.
  24. 24Once the potatoes and chickpeas are ready, spread hummus in the bottom of a bowl.
  25. 25Top the hummus with rocket, sweet potato, chickpeas, edamame, avocado, red onion, pomegranate, and sesame seeds.
  26. 26Top the hummus with rocket, sweet potato, chickpeas, edamame, avocado, red onion, pomegranate, and sesame seeds.
  27. 27Top the hummus with rocket, sweet potato, chickpeas, edamame, avocado, red onion, pomegranate, and sesame seeds.

Ingredients

  • 1 cup canned chickpeas, drained and rinsed
  • 1 cup canned chickpeas, drained and rinsed
  • 1 cup canned chickpeas, drained and rinsed
  • 1 cup edamame, frozen or thawed
  • 1 cup edamame, frozen or thawed
  • 1 cup edamame, frozen or thawed
  • drizzle olive oil
  • drizzle olive oil
  • drizzle olive oil
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • pinch salt
  • pinch salt
  • pinch salt
  • pinch pepper
  • pinch pepper
  • pinch pepper
  • 2 medium sweet potatoes, peeled and diced
  • 2 medium sweet potatoes, peeled and diced
  • 2 medium sweet potatoes, peeled and diced
  • drizzle olive oil
  • drizzle olive oil
  • drizzle olive oil
  • pinch salt
  • pinch salt
  • pinch salt
  • pinch pepper
  • pinch pepper
  • pinch pepper
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 2 cups rocket (arugula)
  • 2 cups rocket (arugula)
  • 2 cups rocket (arugula)
  • 0.5 lemon, juiced
  • 0.5 lemon, juiced
  • 0.5 lemon, juiced
  • 0.25 red onion, sliced
  • 0.25 red onion, sliced
  • 0.25 red onion, sliced
  • 0.5 cup pomegranate
  • 0.5 cup pomegranate
  • 0.5 cup pomegranate
  • Hummus
  • Hummus
  • Hummus
  • 1 avocado
  • 1 avocado
  • 1 avocado
  • Sesame seeds
  • Sesame seeds
  • Sesame seeds

Equipment

lined baking trayovenbowl