LUNCH IDEA

30 mins
Serves 1
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Directions

  1. 1Pour beaten eggs into a hot pan.
  2. 2Place a tortilla on top of the cooking eggs.
  3. 3Flip the tortilla with the cooked egg to the other side.
  4. 4Transfer the egg-tortilla combo to a plate.
  5. 5Cut the tortilla halfway from the center to the edge.
  6. 6Spread cream cheese on one quarter of the tortilla.
  7. 7Add cherry tomatoes on top of the cream cheese.
  8. 8Place slices of cheese on the adjacent quarter.
  9. 9Add mashed avocado and cooked chicken pieces to the next quarter.
  10. 10Fold the cream cheese and tomato quarter over the cheese quarter.
  11. 11Fold the folded section over the avocado and chicken quarter.
  12. 12Add lettuce and fold the last quarter to form a triangle.
  13. 13Briefly cook the folded tortilla in the pan again until crispy.
  14. 14Cut the finished tortilla wrap in half and serve.

Ingredients

  • Eggs
  • Cream cheese
  • Cheese
  • Avocado
  • Cherry tomatoes
  • Lettuce
  • Chicken

Equipment

panknifeplate