LUNCH IDEA
30 mins
Serves 1
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LUNCH IDEA
instagram.com
30 mins
Serves 1
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Directions
1
Pour beaten eggs into a hot pan.
2
Place a tortilla on top of the cooking eggs.
3
Flip the tortilla with the cooked egg to the other side.
4
Transfer the egg-tortilla combo to a plate.
5
Cut the tortilla halfway from the center to the edge.
6
Spread cream cheese on one quarter of the tortilla.
7
Add cherry tomatoes on top of the cream cheese.
8
Place slices of cheese on the adjacent quarter.
9
Add mashed avocado and cooked chicken pieces to the next quarter.
10
Fold the cream cheese and tomato quarter over the cheese quarter.
11
Fold the folded section over the avocado and chicken quarter.
12
Add lettuce and fold the last quarter to form a triangle.
13
Briefly cook the folded tortilla in the pan again until crispy.
14
Cut the finished tortilla wrap in half and serve.
Ingredients
Eggs
Cream cheese
Cheese
Avocado
Cherry tomatoes
Lettuce
Chicken
Equipment
pan
knife
plate