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Tostadas saludables altas en proteína

5m
Serves 1
instagram.com

Tostadas saludables altas en proteína

instagram.com
5m
Serves 1

Directions

  1. 1Rocía aceite sobre una rebanada de pan.
  2. 2Coloca el pan en la air fryer.
  3. 3Cocina por 5 minutos.
  4. 4Retira el pan tostado de la air fryer y colócalo en un plato.
  5. 5Unta el queso cottage sobre el pan tostado.
  6. 6Sazona el queso cottage con especias.
  7. 7Corta medio aguacate en rebanadas finas.
  8. 8Coloca las rebanadas de aguacate sobre el queso cottage.
  9. 9Espolvorea tajín sobre el aguacate.
  10. 10Coloca las rebanadas de pechuga de pollo sobre el aguacate.
  11. 11Corta la tostada por la mitad.
  12. 12Disfruta de la tostada saludable.

Ingredients

  • 70 g pan de masa madre
  • 40 g aguacate
  • 100 g queso cottage
  • 40 g pechuga de pollo asada

Equipment

Air fryerplatocuchilloespátulatenedor

Tips

  • Más recetas saludables en mi perfil.

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