High Protein Grilled Cheese Burritos
Directions
- 1Cook diced onions in a pan.
- 2Add extra lean beef mince and minced garlic cloves.
- 3Add taco seasoning (salt, chili powder, cumin, smoked paprika, black pepper, onion & garlic powder, oregano).
- 4Add crushed tomatoes.
- 5Add light cheddar cheese and chicken broth.
- 6Mix well on low heat until combined.
- 7Add coriander.
- 8Add minute rice and place a lid on top to cook for approximately 20 minutes, mixing every few minutes.
- 9Evenly distribute the filling across each tortilla, adding nacho cheese sauce and coriander.
- 10Roll the tortillas tightly.
- 11Place some mozzarella on a pan and cook each burrito on top until golden brown and crispy.
- 12Repeat the process for the other five burritos.
Ingredients
- 0.5 diced white onion
- 900 g extra lean beef mince
- 4 minced garlic cloves
- 1 tsp salt
- 1 tsp chili powder
- 0.5 tsp ground cumin
- 2 tsp smoked paprika
- 0.5 tsp black pepper
- 1 tsp onion & garlic powder
- 1.5 tsp oregano
- 400 g crushed tomatoes
- 100 g light cheddar cheese
- 250 ml chicken broth
- 1 handful coriander
- 600 g minute rice
- 6 tortillas
- 1 tbsp nacho cheese sauce
- 20 g light mozzarella
Equipment
frying panspoonwooden spatula
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