Mediterranean Roast

Name: Mediterranean Roast
Total time: 210 min
Cuisine: Mediterranean
Ingredients: 2.5 lbs beef chuck roast; 2 pinches salt; 2 pinches fresh pepper; 0.5 tbsp smoked paprika; 0.5 tbsp onion powder; 0.5 tbsp oregano; 0.5 tsp cumin; 12 oz beef broth; 6 garlic cloves; 1 red onion; 2 sprigs fresh oregano; 3 heaping tablespoons yogurt; 1 oz feta cheese; 1 handful mint; 1 pinch salt; 1 pinch pepper; 1 serving cauli rice; 1 serving cucumber; 1 serving tomatoes; 1 serving fresh mint; 1 serving sumac

3h 30m

Serves 1

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Mediterranean Roast

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3h 30m

Serves 1

Directions

1Preheat oven to 350F.
2Season a 2.5 lbs beef chuck roast with salt, pepper, smoked paprika, onion powder, oregano, and cumin. Rub it in well.
3Place the seasoned roast in an oven-safe dish. Add quartered red onion, garlic cloves, fresh oregano and 12 oz of beef broth.
4Cover and bake in the preheated oven for 2.5-3 hours.
5Remove from oven, shred the roast using two forks, and mix well with the drippings.
6Uncover and bake again at 375F for 45 mins to 1 hour. Shred again.
7Prepare the sauce by processing yogurt, feta cheese, garlic, mint, salt and pepper in a food processor.
8Serve the shredded roast over cauli rice, top with the sauce, cucumber, tomatoes and fresh mint, and garnish with sumac.

Ingredients

2.5 lbs beef chuck roast
2 pinches salt
2 pinches fresh pepper
0.5 tbsp smoked paprika
0.5 tbsp onion powder
0.5 tbsp oregano
0.5 tsp cumin
12 oz beef broth
6 garlic cloves
1 red onion
2 sprigs fresh oregano
3 heaping tablespoons yogurt
1 oz feta cheese
1 handful mint
1 pinch salt
1 pinch pepper
1 serving cauli rice
1 serving cucumber
1 serving tomatoes
1 serving fresh mint
1 serving sumac

Equipment

ovenoven-safe dish with lidtwo forksfood processor

Mediterranean Roast

Mediterranean Roast

Directions

Ingredients

Equipment

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