Mediterranean Cabbage Soup

20 mins
Serves 4
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Directions

  1. 1Cut the cabbage in half, remove the core, and chop into bite-size pieces.
  2. 2Cut the cabbage in half, remove the core, and chop into bite-size pieces.
  3. 3Cut the cabbage in half, remove the core, and chop into bite-size pieces.
  4. 4Heat olive oil in a large pot over medium-high heat.
  5. 5Heat olive oil in a large pot over medium-high heat.
  6. 6Heat olive oil in a large pot over medium-high heat.
  7. 7Add chopped onions and minced garlic; sauté until softened.
  8. 8Add chopped onions and minced garlic; sauté until softened.
  9. 9Add chopped onions and minced garlic; sauté until softened.
  10. 10Add carrots, celery, and chopped cabbage. Season with salt and pepper. Cook for 5 minutes.
  11. 11Add carrots, celery, and chopped cabbage. Season with salt and pepper. Cook for 5 minutes.
  12. 12Add carrots, celery, and chopped cabbage. Season with salt and pepper. Cook for 5 minutes.
  13. 13Add turmeric, cumin, coriander, and Aleppo pepper. Toss to combine.
  14. 14Add turmeric, cumin, coriander, and Aleppo pepper. Toss to combine.
  15. 15Add turmeric, cumin, coriander, and Aleppo pepper. Toss to combine.
  16. 16Add canned diced tomatoes and vegetable broth. Bring to a boil, then reduce heat and simmer.
  17. 17Add canned diced tomatoes and vegetable broth. Bring to a boil, then reduce heat and simmer.
  18. 18Add canned diced tomatoes and vegetable broth. Bring to a boil, then reduce heat and simmer.
  19. 19Add chopped parsley, green onions, grated fresh ginger, lemon zest, and lemon juice.
  20. 20Add chopped parsley, green onions, grated fresh ginger, lemon zest, and lemon juice.
  21. 21Add chopped parsley, green onions, grated fresh ginger, lemon zest, and lemon juice.
  22. 22Stir well and serve.
  23. 23Stir well and serve.
  24. 24Stir well and serve.

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons extra virgin olive oil
  • 1 medium yellow onion, chopped
  • 1 medium yellow onion, chopped
  • 1 medium yellow onion, chopped
  • 3 cloves garlic cloves, minced
  • 3 cloves garlic cloves, minced
  • 3 cloves garlic cloves, minced
  • 1 medium head green cabbage, cored and chopped
  • 1 medium head green cabbage, cored and chopped
  • 1 medium head green cabbage, cored and chopped
  • 2 sticks celery sticks, chopped
  • 2 sticks celery sticks, chopped
  • 2 sticks celery sticks, chopped
  • 2 carrots carrots, sliced into thin rounds
  • 2 carrots carrots, sliced into thin rounds
  • 2 carrots carrots, sliced into thin rounds
  • 1 big pinch Kosher salt
  • 1 big pinch Kosher salt
  • 1 big pinch Kosher salt
  • 1 big pinch Black pepper
  • 1 big pinch Black pepper
  • 1 big pinch Black pepper
  • 0.5 teaspoon ground turmeric
  • 0.5 teaspoon ground turmeric
  • 0.5 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon ground cumin
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground coriander
  • 1 teaspoon ground coriander
  • 0.5 teaspoon Aleppo pepper or red pepper flakes
  • 0.5 teaspoon Aleppo pepper or red pepper flakes
  • 0.5 teaspoon Aleppo pepper or red pepper flakes
  • 1 28-ounce can canned diced tomatoes
  • 1 28-ounce can canned diced tomatoes
  • 1 28-ounce can canned diced tomatoes
  • 3 cups low sodium vegetable broth
  • 3 cups low sodium vegetable broth
  • 3 cups low sodium vegetable broth
  • 1 cup chopped parsley leaves
  • 1 cup chopped parsley leaves
  • 1 cup chopped parsley leaves
  • 3 onions green onions, trimmed and sliced
  • 3 onions green onions, trimmed and sliced
  • 3 onions green onions, trimmed and sliced
  • 1 inch piece fresh ginger, peeled and finely grated
  • 1 inch piece fresh ginger, peeled and finely grated
  • 1 inch piece fresh ginger, peeled and finely grated
  • 1 large lemon, zested and juiced
  • 1 large lemon, zested and juiced
  • 1 large lemon, zested and juiced

Equipment

large potknifecutting boardmetal colanderspatula