Mediterranean Chicken

20 mins
Serves 4
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Directions

  1. 1Remove the skins from the chicken breasts.
  2. 2Remove the skins from the chicken breasts.
  3. 3Remove the skins from the chicken breasts.
  4. 4Cut the chicken into bite-sized pieces.
  5. 5Cut the chicken into bite-sized pieces.
  6. 6Cut the chicken into bite-sized pieces.
  7. 7Season the chicken with salt, pepper, oregano, and flour.
  8. 8Season the chicken with salt, pepper, oregano, and flour.
  9. 9Season the chicken with salt, pepper, oregano, and flour.
  10. 10Slice the cherry tomatoes in half.
  11. 11Slice the cherry tomatoes in half.
  12. 12Slice the cherry tomatoes in half.
  13. 13Chop the chili.
  14. 14Chop the chili.
  15. 15Chop the chili.
  16. 16Thinly slice the garlic.
  17. 17Thinly slice the garlic.
  18. 18Thinly slice the garlic.
  19. 19Cut the olives in half.
  20. 20Cut the olives in half.
  21. 21Cut the olives in half.
  22. 22Finely chop the parsley.
  23. 23Finely chop the parsley.
  24. 24Finely chop the parsley.
  25. 25Grate the garlic.
  26. 26Grate the garlic.
  27. 27Grate the garlic.
  28. 28Mix the chopped parsley and grated garlic together.
  29. 29Mix the chopped parsley and grated garlic together.
  30. 30Mix the chopped parsley and grated garlic together.
  31. 31Heat olive oil in a frying pan.
  32. 32Heat olive oil in a frying pan.
  33. 33Heat olive oil in a frying pan.
  34. 34Brown the chicken pieces in the olive oil.
  35. 35Brown the chicken pieces in the olive oil.
  36. 36Brown the chicken pieces in the olive oil.
  37. 37Push the chicken to one side of the pan and add the chopped chili and sliced garlic.
  38. 38Push the chicken to one side of the pan and add the chopped chili and sliced garlic.
  39. 39Push the chicken to one side of the pan and add the chopped chili and sliced garlic.
  40. 40Deglaze the pan with dry white wine.
  41. 41Deglaze the pan with dry white wine.
  42. 42Deglaze the pan with dry white wine.
  43. 43Add the olives and halved cherry tomatoes.
  44. 44Add the olives and halved cherry tomatoes.
  45. 45Add the olives and halved cherry tomatoes.
  46. 46Add the parsley and raw garlic mixture.
  47. 47Add the parsley and raw garlic mixture.
  48. 48Add the parsley and raw garlic mixture.
  49. 49Give the mixture a quick toss.
  50. 50Give the mixture a quick toss.
  51. 51Give the mixture a quick toss.

Ingredients

  • 3 chicken breasts
  • 3 chicken breasts
  • 3 chicken breasts
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch salt
  • 1 pinch pepper
  • 1 pinch pepper
  • 1 pinch pepper
  • 1 pinch oregano
  • 1 pinch oregano
  • 1 pinch oregano
  • 2 tablespoons all purpose flour
  • 2 tablespoons all purpose flour
  • 2 tablespoons all purpose flour
  • 250 g mixed cherry tomatoes
  • 250 g mixed cherry tomatoes
  • 250 g mixed cherry tomatoes
  • 1 mild chili
  • 1 mild chili
  • 1 mild chili
  • 1 bulb garlic
  • 1 bulb garlic
  • 1 bulb garlic
  • 100 g Kalamata olives
  • 100 g Kalamata olives
  • 100 g Kalamata olives
  • 1 handful parsley
  • 1 handful parsley
  • 1 handful parsley
  • 2 tablespoons olive oil
  • 2 tablespoons olive oil
  • 2 tablespoons olive oil
  • 100 ml dry white wine
  • 100 ml dry white wine
  • 100 ml dry white wine
  • 4 anchovies
  • 4 anchovies
  • 4 anchovies

Equipment

knifecutting boardfrying panspatulagraterbowlbaking dish