Mediterranean Chicken

20m
Serves 4
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Directions

  1. 1Remove the skins from the chicken breasts.
  2. 2Cut the chicken into bite-sized pieces.
  3. 3Season the chicken with salt, pepper, oregano, and flour.
  4. 4Slice the cherry tomatoes in half.
  5. 5Chop the chili.
  6. 6Thinly slice the garlic.
  7. 7Cut the olives in half.
  8. 8Finely chop the parsley.
  9. 9Grate the garlic.
  10. 10Mix the chopped parsley and grated garlic together.
  11. 11Heat olive oil in a frying pan.
  12. 12Brown the chicken pieces in the olive oil.
  13. 13Push the chicken to one side of the pan and add the chopped chili and sliced garlic.
  14. 14Deglaze the pan with dry white wine.
  15. 15Add the olives and halved cherry tomatoes.
  16. 16Add the parsley and raw garlic mixture.
  17. 17Give the mixture a quick toss.

Ingredients

  • 3 chicken breasts
  • 1 pinch salt
  • 1 pinch pepper
  • 1 pinch oregano
  • 2 tablespoons all purpose flour
  • 250 g mixed cherry tomatoes
  • 1 mild chili
  • 1 bulb garlic
  • 100 g Kalamata olives
  • 1 handful parsley
  • 2 tablespoons olive oil
  • 100 ml dry white wine
  • 4 anchovies

Equipment

knifecutting boardfrying panspatulagraterbowlbaking dish