Directions
- 1Start by taking some mushrooms, some oil, oregano, salt, garlic powder, onion powder and mix well.
- 2Air fry at 200 degrees for five minutes.
- 3Now take some low-fat paneer, the mushrooms (keep a few spoons aside), some water and blend it till it's all smooth and creamy.
- 4Take your choice of bread and if you're fancy, pipe it on with a piping bag.
- 5Add the rest of the mushrooms and the toppings of your choice.
Ingredients
- 300 g Mushroom
- 1 -2 spray Oil
- 1 tsp Oregano
- Salt
- 1 tsp Garlic powder
- 1 tsp Onion powder
- 100 g Low-fat paneer
- 60 -90ml Water
- Chilli
- Bread
Equipment
Air fryerBlenderPiping bag
Tips
- Pair with high-protein bread or sourdough for a muscle meal that hits after your workout.
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