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Marinados de Pollo

Serves 1
youtube.com

Marinados de Pollo

youtube.com
Serves 1

Directions

  1. 1Comienza picando dos pechugas de pollo en cada bolsa.
  2. 2Para el primer marinado de cilantro y pesto, añade pesto, cilantro, ajo, aceite de oliva, pimienta y sal al pollo en la bolsa.
  3. 3Cierra la bolsa y mezcla bien para integrar los ingredientes.
  4. 4Para el segundo marinado de fajitas, agrega pimentones picados en julianas, cebolla morada, ajo, pimienta y sal al pollo.
  5. 5Cierra la bolsa y mezcla para combinar.
  6. 6Para el tercer marinado agridulce, añade salsa de soya baja en sodio, miel, paprika y semillas de sésamo al pollo.
  7. 7Cierra la bolsa y mezcla para que el pollo se impregne de los sabores.
  8. 8Para el último marinado de naranja y yogurt, agrega naranja exprimida, yogurt griego, ajo, pimienta, aceite de oliva y sal al pollo.
  9. 9Cierra la bolsa y mezcla bien para combinar todos los ingredientes.

Ingredients

  • 2 unidades pechugas de pollo
  • pesto
  • cilantro
  • ajo
  • aceite de oliva
  • pimienta
  • sal
  • pimentones
  • cebolla morada
  • salsa de soya baja en sodio
  • miel
  • paprika
  • semillas de sésamo
  • naranja exprimida
  • 2 cucharadas yogurt griego

Equipment

bolsas resellablestabla de cortarcuchillo

Tips

  • Los marinados se pueden consumir de inmediato o guardar en el refrigerador para después.

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