62 Calorie Pizza

Name: 62 Calorie Pizza
Total time: 40 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 1 egg white; 1 tsp lemon juice; 3 tbsp whipped cream cheese; 1 egg yolk; 0.25 c low fat part skim mozzarella; 3 tbsp tomato sauce

40m

Serves 4

tiktok.com

62 Calorie Pizza

tiktok.com

40m

Serves 4

Directions

1In a glass mixing bowl, mix 1 egg white and 1 tsp lemon juice until stiff peaks form.
2In a small bowl, combine 3 tbsp whipped cream cheese and 1 egg yolk. Mix well.
3Gently fold the cream cheese mixture into the egg whites. Be careful not to deflate the peaks!
4Spray a baking pan with cooking spray.
5Pour the mixture into the baking pan and spread it out to your preferred pizza shape.
6Spread 3 tbsp tomato sauce over the mixture.
7Sprinkle 1/4 c low fat part skim mozzarella cheese over the tomato sauce.
8Bake until golden brown and set.

Ingredients

1 egg white
1 tsp lemon juice
3 tbsp whipped cream cheese
1 egg yolk
0.25 c low fat part skim mozzarella
3 tbsp tomato sauce

Equipment

glass mixing bowlhand mixersmall bowlspatulabaking pan

62 Calorie Pizza

40m

Serves 4

tiktok.com

62 Calorie Pizza

tiktok.com

40m

Serves 4

Directions

1In a glass mixing bowl, mix 1 egg white and 1 tsp lemon juice until stiff peaks form.
2In a small bowl, combine 3 tbsp whipped cream cheese and 1 egg yolk. Mix well.
3Gently fold the cream cheese mixture into the egg whites. Be careful not to deflate the peaks!
4Spray a baking pan with cooking spray.
5Pour the mixture into the baking pan and spread it out to your preferred pizza shape.
6Spread 3 tbsp tomato sauce over the mixture.
7Sprinkle 1/4 c low fat part skim mozzarella cheese over the tomato sauce.
8Bake until golden brown and set.