62 Calorie Pizza
40 mins
Serves 4
tiktok.com
62 Calorie Pizza
tiktok.com
40 mins
Serves 4
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Directions
1
In a glass mixing bowl, mix 1 egg white and 1 tsp lemon juice until stiff peaks form.
2
In a glass mixing bowl, mix 1 egg white and 1 tsp lemon juice until stiff peaks form.
3
In a glass mixing bowl, mix 1 egg white and 1 tsp lemon juice until stiff peaks form.
4
In a small bowl, combine 3 tbsp whipped cream cheese and 1 egg yolk. Mix well.
5
In a small bowl, combine 3 tbsp whipped cream cheese and 1 egg yolk. Mix well.
6
In a small bowl, combine 3 tbsp whipped cream cheese and 1 egg yolk. Mix well.
7
Gently fold the cream cheese mixture into the egg whites. Be careful not to deflate the peaks!
8
Gently fold the cream cheese mixture into the egg whites. Be careful not to deflate the peaks!
9
Gently fold the cream cheese mixture into the egg whites. Be careful not to deflate the peaks!
10
Spray a baking pan with cooking spray.
11
Spray a baking pan with cooking spray.
12
Spray a baking pan with cooking spray.
13
Pour the mixture into the baking pan and spread it out to your preferred pizza shape.
14
Pour the mixture into the baking pan and spread it out to your preferred pizza shape.
15
Pour the mixture into the baking pan and spread it out to your preferred pizza shape.
16
Spread 3 tbsp tomato sauce over the mixture.
17
Spread 3 tbsp tomato sauce over the mixture.
18
Spread 3 tbsp tomato sauce over the mixture.
19
Sprinkle 1/4 c low fat part skim mozzarella cheese over the tomato sauce.
20
Sprinkle 1/4 c low fat part skim mozzarella cheese over the tomato sauce.
21
Sprinkle 1/4 c low fat part skim mozzarella cheese over the tomato sauce.
22
Bake until golden brown and set.
23
Bake until golden brown and set.
24
Bake until golden brown and set.
Ingredients
1 egg white
1 egg white
1 egg white
1 tsp lemon juice
1 tsp lemon juice
1 tsp lemon juice
3 tbsp whipped cream cheese
3 tbsp whipped cream cheese
3 tbsp whipped cream cheese
1 egg yolk
1 egg yolk
1 egg yolk
0.25 c low fat part skim mozzarella
0.25 c low fat part skim mozzarella
0.25 c low fat part skim mozzarella
3 tbsp tomato sauce
3 tbsp tomato sauce
3 tbsp tomato sauce
Equipment
glass mixing bowl
hand mixer
small bowl
spatula
baking pan
62 Calorie Pizza | Clip Recipe