Egg Roll Bowls

Name: Egg Roll Bowls
Total time: 20 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: 1 tbsp avocado oil; 1 lb lean ground beef, turkey or chicken; 0.25 tsp kosher salt; 0.25 tsp black pepper; 0.5 yellow onion, diced; 2 green onions, chopped; 1 tbsp fresh ginger, grated; 0.75 cup shredded carrots; 2 cups shredded cabbage; 1.5 cups frozen brown rice or cooked brown rice; sesame seeds; sweet chili sauce; chili onion crunch; 0.5 cup low sodium soy sauce; 3 tbsp water; 3 cloves garlic, minced; 2 tsp honey; 1 tsp sesame oil; 1 tsp sriracha or chili onion crunch

20m

Serves 4

tiktok.com

Egg Roll Bowls

tiktok.com

20m

Serves 4

Directions

1Make the sauce by whisking together soy sauce, water, minced garlic, honey, sesame oil, and sriracha or chili onion crunch.
2Heat the avocado oil in a large, deep skillet over medium heat.
3Add the ground beef, turkey or chicken to the skillet and break it up with a meat masher or wooden spoon.
4Season the meat with salt and pepper.
5Once the meat is browned, add the ginger, onion, green onion, and carrots to the skillet.
6Stir for 3-4 minutes.
7Add shredded cabbage and stir for 1 minute until combined.
8Add the frozen packet of brown rice (or cooked brown rice) and the prepared sauce to the skillet.
9Stir to combine all ingredients.
10Continue stirring occasionally for about 5 minutes until the cabbage is tender and the rice is warmed through.
11Serve in bowls.
12Top with fresh green onion and sesame seeds.
13Drizzle with sweet chili sauce and chili onion crunch before serving.

Ingredients

1 tbsp avocado oil
1 lb lean ground beef, turkey or chicken
0.25 tsp kosher salt
0.25 tsp black pepper
0.5 yellow onion, diced
2 green onions, chopped
1 tbsp fresh ginger, grated
0.75 cup shredded carrots
2 cups shredded cabbage
1.5 cups frozen brown rice or cooked brown rice
sesame seeds
sweet chili sauce
chili onion crunch
0.5 cup low sodium soy sauce
3 tbsp water
3 cloves garlic, minced
2 tsp honey
1 tsp sesame oil
1 tsp sriracha or chili onion crunch

Equipment

large, deep skilletwhiskmeat masher or wooden spoon

Tips

It makes great leftovers so it's perfect for meal prep.

Egg Roll Bowls

Egg Roll Bowls

Directions

Ingredients

Equipment

Tips

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