Directions
- 1Take out some lean steak that you had in the freezer for about 30 minutes, slice it into thin strips.
- 2Cook the steak until golden brown.
- 3When the meat is done, use the same pan to steam some broccoli as well.
- 4Combine all of the ingredients to make the sauce for our noodles.
- 5Reduce the sauce in a pan for a few minutes until it thickens.
- 6Add in some cooked noodles, broccoli, cooked steak and cook it for a few more minutes until everything is coated.
- 7Garnish with some sesame seeds and enjoy.
Ingredients
- 1420 g Lean Steak (Top Round or Flank)
- 400 g Broccoli
- 565 g Dry Protein Pasta
- 90 g Soy Sauce
- 120 g Chicken Bone Broth
- 45 g Sriracha
- 15 g Rice Vinegar
- 45 g Oyster Sauce
- 7 g Sesame Oil
- 60 g Honey
- 10 g Minced Garlic
- 10 g Minced Ginger
- 8 g Corn Starch
- 4 g Red Pepper Flakes
- 10 g Sesame Seeds
Equipment
panknifebowlcolandertongs
Tips
- To reheat the meal preps from frozen, follow these steps: Add a few tablespoons of water to the container, cover with a wet paper towel, and microwave for around 5-6 minutes.
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