Veggie Curry
27 mins
Serves 1
youtube.com
Veggie Curry
youtube.com
27 mins
Serves 1
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Directions
1
Chop the onion and carrot.
2
Chop the onion and carrot.
3
Chop the onion and carrot.
4
Cut the sweet potatoes into bite-sized pieces.
5
Cut the sweet potatoes into bite-sized pieces.
6
Cut the sweet potatoes into bite-sized pieces.
7
Halve the red pepper and dice it.
8
Halve the red pepper and dice it.
9
Halve the red pepper and dice it.
10
Mince the garlic.
11
Mince the garlic.
12
Mince the garlic.
13
Heat some oil in a pan.
14
Heat some oil in a pan.
15
Heat some oil in a pan.
16
Add the chopped onion, carrot, red pepper, and garlic to the pan and stir.
17
Add the chopped onion, carrot, red pepper, and garlic to the pan and stir.
18
Add the chopped onion, carrot, red pepper, and garlic to the pan and stir.
19
Add 1.5 teaspoons of curry powder, 1 teaspoon of turmeric, and 2 tablespoons of tomato puree to the pan, and stir.
20
Add 1.5 teaspoons of curry powder, 1 teaspoon of turmeric, and 2 tablespoons of tomato puree to the pan, and stir.
21
Add 1.5 teaspoons of curry powder, 1 teaspoon of turmeric, and 2 tablespoons of tomato puree to the pan, and stir.
22
Add the sweet potatoes and stir.
23
Add the sweet potatoes and stir.
24
Add the sweet potatoes and stir.
25
Add the tinned tomatoes and the liquid from the chickpeas to the pan.
26
Add the tinned tomatoes and the liquid from the chickpeas to the pan.
27
Add the tinned tomatoes and the liquid from the chickpeas to the pan.
28
Add half a vegetable stock cube.
29
Add half a vegetable stock cube.
30
Add half a vegetable stock cube.
31
Bring to a boil, then reduce heat to a simmer.
32
Bring to a boil, then reduce heat to a simmer.
33
Bring to a boil, then reduce heat to a simmer.
34
Add 1 tablespoon of sweet paprika.
35
Add 1 tablespoon of sweet paprika.
36
Add 1 tablespoon of sweet paprika.
37
Add the thick parts of the pak choi and stir.
38
Add the thick parts of the pak choi and stir.
39
Add the thick parts of the pak choi and stir.
40
Add 3 tablespoons of peanut butter and stir until dissolved.
41
Add 3 tablespoons of peanut butter and stir until dissolved.
42
Add 3 tablespoons of peanut butter and stir until dissolved.
43
Shred the leafy parts of the pak choi thinly into ribbons.
44
Shred the leafy parts of the pak choi thinly into ribbons.
45
Shred the leafy parts of the pak choi thinly into ribbons.
46
Add the shredded pak choi and stir.
47
Add the shredded pak choi and stir.
48
Add the shredded pak choi and stir.
49
Serve with rice.
50
Serve with rice.
51
Serve with rice.
Ingredients
3 sweet potatoes
3 sweet potatoes
3 sweet potatoes
2 carrots
2 carrots
2 carrots
1 red onion
1 red onion
1 red onion
0.5 red pepper
0.5 red pepper
0.5 red pepper
2 cloves garlic
2 cloves garlic
2 cloves garlic
1 pak choi
1 pak choi
1 pak choi
1 tin chickpeas
1 tin chickpeas
1 tin chickpeas
1 tin peeled plum tomatoes
1 tin peeled plum tomatoes
1 tin peeled plum tomatoes
1.5 teaspoon curry powder
1.5 teaspoon curry powder
1.5 teaspoon curry powder
1 teaspoon turmeric
1 teaspoon turmeric
1 teaspoon turmeric
2 tablespoons tomato puree
2 tablespoons tomato puree
2 tablespoons tomato puree
0.5 vegetable stock cube
0.5 vegetable stock cube
0.5 vegetable stock cube
1 tablespoon sweet paprika
1 tablespoon sweet paprika
1 tablespoon sweet paprika
3 tablespoons peanut butter
3 tablespoons peanut butter
3 tablespoons peanut butter
250 ml water
250 ml water
250 ml water
1 tablespoon oil
1 tablespoon oil
1 tablespoon oil
2 portions rice
2 portions rice
2 portions rice
Equipment
knife
cutting board
big pot
wooden spoon
Veggie Curry | Clip Recipe