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Veggie Curry
27m
Serves 1
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Veggie Curry
youtube.com
27m
Serves 1
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Directions
1
Chop the onion and carrot.
2
Cut the sweet potatoes into bite-sized pieces.
3
Halve the red pepper and dice it.
4
Mince the garlic.
5
Heat some oil in a pan.
6
Add the chopped onion, carrot, red pepper, and garlic to the pan and stir.
7
Add 1.5 teaspoons of curry powder, 1 teaspoon of turmeric, and 2 tablespoons of tomato puree to the pan, and stir.
8
Add the sweet potatoes and stir.
9
Add the tinned tomatoes and the liquid from the chickpeas to the pan.
10
Add half a vegetable stock cube.
11
Bring to a boil, then reduce heat to a simmer.
12
Add 1 tablespoon of sweet paprika.
13
Add the thick parts of the pak choi and stir.
14
Add 3 tablespoons of peanut butter and stir until dissolved.
15
Shred the leafy parts of the pak choi thinly into ribbons.
16
Add the shredded pak choi and stir.
17
Serve with rice.
Ingredients
3 sweet potatoes
2 carrots
1 red onion
0.5 red pepper
2 cloves garlic
1 pak choi
1 tin chickpeas
1 tin peeled plum tomatoes
1.5 teaspoon curry powder
1 teaspoon turmeric
2 tablespoons tomato puree
0.5 vegetable stock cube
1 tablespoon sweet paprika
3 tablespoons peanut butter
250 ml water
1 tablespoon oil
2 portions rice
Equipment
knife
cutting board
big pot
wooden spoon
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