Veggie Curry

27m
Serves 1
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Directions

  1. 1Chop the onion and carrot.
  2. 2Cut the sweet potatoes into bite-sized pieces.
  3. 3Halve the red pepper and dice it.
  4. 4Mince the garlic.
  5. 5Heat some oil in a pan.
  6. 6Add the chopped onion, carrot, red pepper, and garlic to the pan and stir.
  7. 7Add 1.5 teaspoons of curry powder, 1 teaspoon of turmeric, and 2 tablespoons of tomato puree to the pan, and stir.
  8. 8Add the sweet potatoes and stir.
  9. 9Add the tinned tomatoes and the liquid from the chickpeas to the pan.
  10. 10Add half a vegetable stock cube.
  11. 11Bring to a boil, then reduce heat to a simmer.
  12. 12Add 1 tablespoon of sweet paprika.
  13. 13Add the thick parts of the pak choi and stir.
  14. 14Add 3 tablespoons of peanut butter and stir until dissolved.
  15. 15Shred the leafy parts of the pak choi thinly into ribbons.
  16. 16Add the shredded pak choi and stir.
  17. 17Serve with rice.

Ingredients

  • 3 sweet potatoes
  • 2 carrots
  • 1 red onion
  • 0.5 red pepper
  • 2 cloves garlic
  • 1 pak choi
  • 1 tin chickpeas
  • 1 tin peeled plum tomatoes
  • 1.5 teaspoon curry powder
  • 1 teaspoon turmeric
  • 2 tablespoons tomato puree
  • 0.5 vegetable stock cube
  • 1 tablespoon sweet paprika
  • 3 tablespoons peanut butter
  • 250 ml water
  • 1 tablespoon oil
  • 2 portions rice

Equipment

knifecutting boardbig potwooden spoon