Creamy Lactose Free Pumpkin Soup with Crunchy Rice Pancakes

40 mins
Serves 1
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Directions

  1. 1Put freshly cut pumpkin in a foil on a baking tray. Do the same for a red onion, white onion & garlic cloves.
  2. 2Put freshly cut pumpkin in a foil on a baking tray. Do the same for a red onion, white onion & garlic cloves.
  3. 3Put freshly cut pumpkin in a foil on a baking tray. Do the same for a red onion, white onion & garlic cloves.
  4. 4Add salt
  5. 5Add salt
  6. 6Add salt
  7. 7Add some oil
  8. 8Add some oil
  9. 9Add some oil
  10. 10Rub it in. Wrap up.
  11. 11Rub it in. Wrap up.
  12. 12Rub it in. Wrap up.
  13. 13Put in the oven. 40 minutes. 220 degrees.
  14. 14Put in the oven. 40 minutes. 220 degrees.
  15. 15Put in the oven. 40 minutes. 220 degrees.
  16. 16Some left over roasted potatoes. Wrapped in foil and added to the oven.
  17. 17Some left over roasted potatoes. Wrapped in foil and added to the oven.
  18. 18Some left over roasted potatoes. Wrapped in foil and added to the oven.
  19. 19Had opened the foil at 35 minutes and let the food crisp for ten more minutes in the oven.
  20. 20Had opened the foil at 35 minutes and let the food crisp for ten more minutes in the oven.
  21. 21Had opened the foil at 35 minutes and let the food crisp for ten more minutes in the oven.
  22. 22Blend the pumpkin. Remove skin and chop it before blending.
  23. 23Blend the pumpkin. Remove skin and chop it before blending.
  24. 24Blend the pumpkin. Remove skin and chop it before blending.
  25. 25Add some water
  26. 26Add some water
  27. 27Add some water
  28. 28Blend until smooth
  29. 29Blend until smooth
  30. 30Blend until smooth
  31. 31Pour the blended pumpkin in a cooking pot.
  32. 32Pour the blended pumpkin in a cooking pot.
  33. 33Pour the blended pumpkin in a cooking pot.
  34. 34Add the roasted potatoes, the roasted onions (peeled of their covers) in a blender.
  35. 35Add the roasted potatoes, the roasted onions (peeled of their covers) in a blender.
  36. 36Add the roasted potatoes, the roasted onions (peeled of their covers) in a blender.
  37. 37Blend until smooth
  38. 38Blend until smooth
  39. 39Blend until smooth
  40. 40Add the mix to the pot with the pumpkin blend. (My blender broke down so my potatoes were not as smooth as I wanted)
  41. 41Add the mix to the pot with the pumpkin blend. (My blender broke down so my potatoes were not as smooth as I wanted)
  42. 42Add the mix to the pot with the pumpkin blend. (My blender broke down so my potatoes were not as smooth as I wanted)
  43. 43Mix it up on medium heat
  44. 44Mix it up on medium heat
  45. 45Mix it up on medium heat
  46. 46Add salt to taste
  47. 47Add salt to taste
  48. 48Add salt to taste
  49. 49Let it sit on low heat for five to ten minutes
  50. 50Let it sit on low heat for five to ten minutes
  51. 51Let it sit on low heat for five to ten minutes
  52. 52Soup is ready!
  53. 53Soup is ready!
  54. 54Soup is ready!
  55. 55Put overnight soaked rice or soaked over 3hrs
  56. 56Put overnight soaked rice or soaked over 3hrs
  57. 57Put overnight soaked rice or soaked over 3hrs
  58. 58Add a teaspoon of baking powder
  59. 59Add a teaspoon of baking powder
  60. 60Add a teaspoon of baking powder
  61. 61Add water. 1 cup rice to less than a quarter cup of water.
  62. 62Add water. 1 cup rice to less than a quarter cup of water.
  63. 63Add water. 1 cup rice to less than a quarter cup of water.
  64. 64Blend the white rice till fine
  65. 65Blend the white rice till fine
  66. 66Blend the white rice till fine
  67. 67Add soaked brown rice (optional) or add the second part of the white rice (you should have portioned it into two)
  68. 68Add soaked brown rice (optional) or add the second part of the white rice (you should have portioned it into two)
  69. 69Add soaked brown rice (optional) or add the second part of the white rice (you should have portioned it into two)
  70. 70Blend till fine
  71. 71Blend till fine
  72. 72Blend till fine
  73. 73Pour the rice butter in a mixing bowl
  74. 74Pour the rice butter in a mixing bowl
  75. 75Pour the rice butter in a mixing bowl
  76. 76Add desiccated coconut
  77. 77Add desiccated coconut
  78. 78Add desiccated coconut
  79. 79Some cumin seeds
  80. 80Some cumin seeds
  81. 81Some cumin seeds
  82. 82Some salt
  83. 83Some salt
  84. 84Some salt
  85. 85A spoon of coconut oil
  86. 86A spoon of coconut oil
  87. 87A spoon of coconut oil
  88. 88An egg
  89. 89An egg
  90. 90An egg
  91. 91Whisk away
  92. 92Whisk away
  93. 93Whisk away
  94. 94Batter ready!
  95. 95Batter ready!
  96. 96Batter ready!
  97. 97In a hot pan pour the pancake mix. Spread. Cook.
  98. 98In a hot pan pour the pancake mix. Spread. Cook.
  99. 99In a hot pan pour the pancake mix. Spread. Cook.
  100. 100Flip. You will notice it browns a little.
  101. 101Flip. You will notice it browns a little.
  102. 102Flip. You will notice it browns a little.
  103. 103And pancakes are ready!
  104. 104And pancakes are ready!
  105. 105And pancakes are ready!
  106. 106Enjoy your crunchy rice pancakes!
  107. 107Enjoy your crunchy rice pancakes!
  108. 108Enjoy your crunchy rice pancakes!
  109. 109Garnish with pumpkin & sunflower seeds. Enjoy!
  110. 110Garnish with pumpkin & sunflower seeds. Enjoy!
  111. 111Garnish with pumpkin & sunflower seeds. Enjoy!

Ingredients

  • 4 pieces freshly cut pumpkin
  • 4 pieces freshly cut pumpkin
  • 4 pieces freshly cut pumpkin
  • 1 piece red onion
  • 1 piece red onion
  • 1 piece red onion
  • 1 piece white onion
  • 1 piece white onion
  • 1 piece white onion
  • 4 cloves garlic cloves
  • 4 cloves garlic cloves
  • 4 cloves garlic cloves
  • 0 salt
  • 0 salt
  • 0 salt
  • 0 oil
  • 0 oil
  • 0 oil
  • 0 water
  • 0 water
  • 0 water
  • 0 roasted potatoes
  • 0 roasted potatoes
  • 0 roasted potatoes
  • 1 cup overnight soaked rice
  • 1 cup overnight soaked rice
  • 1 cup overnight soaked rice
  • 1 teaspoon baking powder
  • 1 teaspoon baking powder
  • 1 teaspoon baking powder
  • 0.25 cup water
  • 0.25 cup water
  • 0.25 cup water
  • 0 desiccated coconut
  • 0 desiccated coconut
  • 0 desiccated coconut
  • 0 cumin seeds
  • 0 cumin seeds
  • 0 cumin seeds
  • 0 salt
  • 0 salt
  • 0 salt
  • 1 spoon coconut oil
  • 1 spoon coconut oil
  • 1 spoon coconut oil
  • 1 piece egg
  • 1 piece egg
  • 1 piece egg

Equipment

baking trayaluminum foilblendercooking pot