Peanut Butter Tofu Tray Bake

47 mins
Serves 4
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Directions

  1. 1Preheat oven to 200°C fan.
  2. 2Preheat oven to 200°C fan.
  3. 3Preheat oven to 200°C fan.
  4. 4Press tofu between tea towels for 10 minutes.
  5. 5Press tofu between tea towels for 10 minutes.
  6. 6Press tofu between tea towels for 10 minutes.
  7. 7Cut tofu into 2cm cubes.
  8. 8Cut tofu into 2cm cubes.
  9. 9Cut tofu into 2cm cubes.
  10. 10Spread tofu on a large tray with chickpeas, purple cabbage, peppers, and baby corn.
  11. 11Spread tofu on a large tray with chickpeas, purple cabbage, peppers, and baby corn.
  12. 12Spread tofu on a large tray with chickpeas, purple cabbage, peppers, and baby corn.
  13. 13Drizzle with sesame oil, scatter spices, and toss to coat.
  14. 14Drizzle with sesame oil, scatter spices, and toss to coat.
  15. 15Drizzle with sesame oil, scatter spices, and toss to coat.
  16. 16Roast for 20 minutes.
  17. 17Roast for 20 minutes.
  18. 18Roast for 20 minutes.
  19. 19Add tenderstem broccoli to the tray.
  20. 20Add tenderstem broccoli to the tray.
  21. 21Add tenderstem broccoli to the tray.
  22. 22Toss through.
  23. 23Toss through.
  24. 24Toss through.
  25. 25Return to the oven for 12 to 15 minutes until tofu is golden and cabbage is caramelised.
  26. 26Return to the oven for 12 to 15 minutes until tofu is golden and cabbage is caramelised.
  27. 27Return to the oven for 12 to 15 minutes until tofu is golden and cabbage is caramelised.
  28. 28Whisk peanut butter, soy sauce, maple syrup, and ginger.
  29. 29Whisk peanut butter, soy sauce, maple syrup, and ginger.
  30. 30Whisk peanut butter, soy sauce, maple syrup, and ginger.
  31. 31Add water a tablespoon at a time until pourable.
  32. 32Add water a tablespoon at a time until pourable.
  33. 33Add water a tablespoon at a time until pourable.
  34. 34In the final 10 minutes scatter edamame across the tray and return to the oven.
  35. 35In the final 10 minutes scatter edamame across the tray and return to the oven.
  36. 36In the final 10 minutes scatter edamame across the tray and return to the oven.
  37. 37Remove from the oven.
  38. 38Remove from the oven.
  39. 39Remove from the oven.
  40. 40Pour peanut sauce over everything while still hot.
  41. 41Pour peanut sauce over everything while still hot.
  42. 42Pour peanut sauce over everything while still hot.
  43. 43Scatter spring onions, sesame seeds, and fresh coriander.
  44. 44Scatter spring onions, sesame seeds, and fresh coriander.
  45. 45Scatter spring onions, sesame seeds, and fresh coriander.
  46. 46Serve straight from the tray.
  47. 47Serve straight from the tray.
  48. 48Serve straight from the tray.

Ingredients

  • 600 g extra firm tofu, pressed and cut into 2cm cubes
  • 600 g extra firm tofu, pressed and cut into 2cm cubes
  • 600 g extra firm tofu, pressed and cut into 2cm cubes
  • 1 tin chickpeas, drained and rinsed
  • 1 tin chickpeas, drained and rinsed
  • 1 tin chickpeas, drained and rinsed
  • 150 g purple cabbage, sliced into thin wedges
  • 150 g purple cabbage, sliced into thin wedges
  • 150 g purple cabbage, sliced into thin wedges
  • 150 g baby corn, halved lengthways
  • 150 g baby corn, halved lengthways
  • 150 g baby corn, halved lengthways
  • 2 mixed peppers, sliced (one red, one yellow)
  • 2 mixed peppers, sliced (one red, one yellow)
  • 2 mixed peppers, sliced (one red, one yellow)
  • 200 g tenderstem broccoli
  • 200 g tenderstem broccoli
  • 200 g tenderstem broccoli
  • 1 tbsp sesame oil
  • 1 tbsp sesame oil
  • 1 tbsp sesame oil
  • 1 tsp garlic granules
  • 1 tsp garlic granules
  • 1 tsp garlic granules
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 pinch chilli flakes
  • 1 pinch chilli flakes
  • 1 pinch chilli flakes
  • 80 g edamame beans, defrosted from frozen
  • 80 g edamame beans, defrosted from frozen
  • 80 g edamame beans, defrosted from frozen
  • 4 tbsp smooth peanut butter
  • 4 tbsp smooth peanut butter
  • 4 tbsp smooth peanut butter
  • 2 tbsp tamari or soy sauce
  • 2 tbsp tamari or soy sauce
  • 2 tbsp tamari or soy sauce
  • 1 tbsp maple syrup
  • 1 tbsp maple syrup
  • 1 tbsp maple syrup
  • 1 tsp freshly grated ginger
  • 1 tsp freshly grated ginger
  • 1 tsp freshly grated ginger
  • 3 to 4 tbsp water to loosen
  • 3 to 4 tbsp water to loosen
  • 3 to 4 tbsp water to loosen
  • 4 spring onions, finely sliced
  • 4 spring onions, finely sliced
  • 4 spring onions, finely sliced
  • 1 tbsp sesame seeds
  • 1 tbsp sesame seeds
  • 1 tbsp sesame seeds
  • Fresh coriander
  • Fresh coriander
  • Fresh coriander

Equipment

ovenlarge traytea towelswhisk

Tips

  • Press tofu between tea towels for 10 minutes to remove excess water.
  • Pour peanut sauce over everything while still hot.
  • Serve straight from the tray.