high-protein chicken tonkotsu ramen
Serves 1
Directions
- 1Season chicken with salt and garlic powder.
- 2Sear the chicken until cooked, then slice it.
- 3Simmer bone broth, water, miso, soy sauce, garlic, and ginger in a pot.
- 4Remove from heat and whisk in yogurt.
- 5Boil the egg for 6 and a half minutes, peel, and slice it.
- 6Cook the noodles.
- 7Assemble the ramen with noodles, broth, chicken, egg, bok choy, scallions, and sesame seeds.
Ingredients
- 5 oz boneless skinless chicken thigh
- salt
- garlic powder
- 0.25 tsp grated garlic
- sesame oil
- 1 cup Kettle & Fire chicken bone broth
- 1 cup water
- 1.5 tsp white miso paste
- 1.5 tsp low-sodium soy sauce
- 0.25 tsp grated ginger
- 2 tbsp nonfat plain Greek yogurt
- 1 pack Sun Noodle yakisoba stir-fry noodles
- 1 soft-boiled egg
- Bok choy
- scallions
- sesame seeds
- chili oil
Equipment
panknifecutting boardpotbowlchopsticksspoon
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