high-protein chicken tonkotsu ramen
Serves 1
tiktok.com
high-protein chicken tonkotsu ramen
tiktok.com
Serves 1
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Directions
1
Season chicken with salt and garlic powder.
2
Sear the chicken until cooked, then slice it.
3
Simmer bone broth, water, miso, soy sauce, garlic, and ginger in a pot.
4
Remove from heat and whisk in yogurt.
5
Boil the egg for 6 and a half minutes, peel, and slice it.
6
Cook the noodles.
7
Assemble the ramen with noodles, broth, chicken, egg, bok choy, scallions, and sesame seeds.
Ingredients
5 oz boneless skinless chicken thigh
salt
garlic powder
0.25 tsp grated garlic
sesame oil
1 cup Kettle & Fire chicken bone broth
1 cup water
1.5 tsp white miso paste
1.5 tsp low-sodium soy sauce
0.25 tsp grated ginger
2 tbsp nonfat plain Greek yogurt
1 pack Sun Noodle yakisoba stir-fry noodles
1 soft-boiled egg
Bok choy
scallions
sesame seeds
chili oil
Equipment
pan
knife
cutting board
pot
bowl
chopsticks
spoon