High Protein Pizza Bites

10m
Serves 1
instagram.com

Directions

  1. 1Brush a pan with some ghee.
  2. 2Add chopped garlic and chili flakes to the pan.
  3. 3Add onion, grated carrot, and beetroot to the pan.
  4. 4Add salt, paneer, black pepper, and oregano.
  5. 5Mix well and cook for 2-3 minutes.
  6. 6Brush the pan with a little ghee and place thick-cut capsicum rings.
  7. 7Fill the capsicum rings with the prepared filling.
  8. 8Top with cheese and olives.
  9. 9Drizzle with a little water and cover the pan with a lid.

Ingredients

  • ghee
  • chopped garlic
  • chilli flakes
  • onion
  • grated carrot
  • beetroot
  • salt
  • paneer
  • black pepper
  • oregano
  • capsicum rings
  • cheese
  • olives

Equipment

panbrushspatulacutting boardknifelid

Tips

  • You can air fry the pizza bites.