Black Urad Dal Soup
Serves 1
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Black Urad Dal Soup
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Serves 1
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Directions
1
Wash and soak the black urad dal overnight.
2
Wash and soak the black urad dal overnight.
3
Wash and soak the black urad dal overnight.
4
Transfer the soaked black urad dal to a pressure cooker.
5
Transfer the soaked black urad dal to a pressure cooker.
6
Transfer the soaked black urad dal to a pressure cooker.
7
Add garlic and cumin to the pressure cooker.
8
Add garlic and cumin to the pressure cooker.
9
Add garlic and cumin to the pressure cooker.
10
Cook for 3-4 whistles until soft.
11
Cook for 3-4 whistles until soft.
12
Cook for 3-4 whistles until soft.
13
Blend the cooked dal until smooth.
14
Blend the cooked dal until smooth.
15
Blend the cooked dal until smooth.
16
Add hing, salt, pepper powder, and chopped coriander to the blended soup.
17
Add hing, salt, pepper powder, and chopped coriander to the blended soup.
18
Add hing, salt, pepper powder, and chopped coriander to the blended soup.
19
Bring the soup to a boil.
20
Bring the soup to a boil.
21
Bring the soup to a boil.
Ingredients
0.33 cup Black Urad Dal
0.33 cup Black Urad Dal
0.33 cup Black Urad Dal
4 cloves Garlic
4 cloves Garlic
4 cloves Garlic
1 tsp Cumin
1 tsp Cumin
1 tsp Cumin
0.5 tsp Asafoetida / Hing
0.5 tsp Asafoetida / Hing
0.5 tsp Asafoetida / Hing
Pepper Powder
Pepper Powder
Pepper Powder
Chopped Coriander
Chopped Coriander
Chopped Coriander
Salt
Salt
Salt
Equipment
pressure cooker
bowl
Tips
Have this black urad dal soup regularly; your body will thank you.
It's packed with health benefits, rich in protein, keeps you full, and improves your immunity.