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High Protein Breakfast Burritos
30m
Serves 10
tiktok.com
High Protein Breakfast Burritos
tiktok.com
30m
Serves 10
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Directions
1
Cook turkey sausage in a pan.
2
Add egg whites, eggs, cottage cheese, pepper, and salt to a bowl.
3
Whisk ingredients together.
4
Spray a baking pan and then add hash browns.
5
Spread hash browns evenly.
6
Add turkey sausage to the pan on top of the hash browns.
7
Pour egg mixture over the sausage and hash browns.
8
Add bacon bits over the top.
9
Add fat free cheese over the top.
10
Place the baking pan into the oven at 400 degrees for 30 minutes.
11
Let cool down for 10 minutes.
12
Cut into 10 pieces.
13
Place one slice in the extreme wellness wrap.
14
Fold and roll.
15
Toast the burritos.
Ingredients
1 pound turkey sausage
32 ounces egg whites
4 eggs
300 grams cottage cheese
pepper
salt
20 ounce bag hash browns
1 bag real crumbled bacon
7 servings fat free cheese cheddar and mozzarella
10 extreme wellness wraps
Equipment
pan
bowl
baking pan
oven
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