Ground Beef Fried Rice

12m
Serves 3
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Directions

  1. 1Get a large skillet going over medium heat. Spray with cooking oil then add in the frozen mixed veggies. Mix and let cook down for 4-5 minutes until thawed.
  2. 2Next, push the veggies to the side and add in the ground beef. Break it up to your desired size and let it sear for a few minutes then mix it in with the veggies. Season to your liking then mix till well combined and let cook for another 4-5 minutes.
  3. 3Once the meat and veggies are about done, add in the rice, coconut aminos and Japanese BBQ sauce. Mix till well combined and let everything come together for a few minutes.
  4. 4Plate it up, add toppings of choice and ENJOY!

Ingredients

  • 1 Avocado oil spray
  • 2 cups frozen mixed veggies
  • 1 lb lean ground beef (90/10)
  • 2 cups Jasmine rice (cooked in bone broth)
  • 0 Salt
  • 0 pepper
  • 0 garlic powder
  • 0 onion powder
  • 0 Coconut aminos or soy sauce
  • 0 Japanese BBQ sauce
  • 1 Egg
  • 0 Sliced green onions
  • 0 Everything but the bagel seasoning

Equipment

large skillet