Tenders di Pollo al Lime Fit
Serves 14
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Tenders di Pollo al Lime Fit
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Serves 14
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Directions
1
Cut the chicken breast into strips.
2
Cut the chicken breast into strips.
3
Cut the chicken breast into strips.
4
Add the chicken strips to a bowl.
5
Add the chicken strips to a bowl.
6
Add the chicken strips to a bowl.
7
Add the lime juice, greek yogurt, BBQ sauce, salt, and paprika to the bowl.
8
Add the lime juice, greek yogurt, BBQ sauce, salt, and paprika to the bowl.
9
Add the lime juice, greek yogurt, BBQ sauce, salt, and paprika to the bowl.
10
Mix all ingredients and marinate for a few hours in the fridge.
11
Mix all ingredients and marinate for a few hours in the fridge.
12
Mix all ingredients and marinate for a few hours in the fridge.
13
Smash the cornflakes.
14
Smash the cornflakes.
15
Smash the cornflakes.
16
Pass the chicken tenders into the smashed cornflakes.
17
Pass the chicken tenders into the smashed cornflakes.
18
Pass the chicken tenders into the smashed cornflakes.
19
Place in the air fryer and spray with EVO oil.
20
Place in the air fryer and spray with EVO oil.
21
Place in the air fryer and spray with EVO oil.
22
Cook in the air fryer for 15 minutes at 200°.
23
Cook in the air fryer for 15 minutes at 200°.
24
Cook in the air fryer for 15 minutes at 200°.
25
Add your favourite sauce on top.
26
Add your favourite sauce on top.
27
Add your favourite sauce on top.
Ingredients
500 gr pollo
500 gr pollo
500 gr pollo
1 lime
1 lime
1 lime
100 gr yogurt greco
100 gr yogurt greco
100 gr yogurt greco
20 ml salsa BBQ 0
20 ml salsa BBQ 0
20 ml salsa BBQ 0
15 ml salsa piccante
15 ml salsa piccante
15 ml salsa piccante
paprika
paprika
paprika
3 gr sale
3 gr sale
3 gr sale
100 gr cornflakes sbriciolati
100 gr cornflakes sbriciolati
100 gr cornflakes sbriciolati
5 ml olio EVO
5 ml olio EVO
5 ml olio EVO
Equipment
knife
bowl
air fryer
Tips
Marinate the chicken for a few hours in the fridge
Cook in air fryer for 15 minutes at 200°C, or in ventilated oven for 20 minutes at 200°C