bbq chicken crunch wrap
12 mins
Serves 1
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bbq chicken crunch wrap
instagram.com
12 mins
Serves 1
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Directions
1
Cook chicken breast in a frying pan with oil, garlic powder, pepper, and paprika until cooked through.
2
Cook chicken breast in a frying pan with oil, garlic powder, pepper, and paprika until cooked through.
3
Cook chicken breast in a frying pan with oil, garlic powder, pepper, and paprika until cooked through.
4
Add bbq sauce and shred the chicken.
5
Add bbq sauce and shred the chicken.
6
Add bbq sauce and shred the chicken.
7
Add bell peppers and red onion to the pan and cook until softened. Season with salt and pepper.
8
Add bell peppers and red onion to the pan and cook until softened. Season with salt and pepper.
9
Add bell peppers and red onion to the pan and cook until softened. Season with salt and pepper.
10
Assemble the crunch wrap: place cheese on a tortilla, add the chicken, sauce, and the veggies. Top with a second tortilla. Fold and wrap.
11
Assemble the crunch wrap: place cheese on a tortilla, add the chicken, sauce, and the veggies. Top with a second tortilla. Fold and wrap.
12
Assemble the crunch wrap: place cheese on a tortilla, add the chicken, sauce, and the veggies. Top with a second tortilla. Fold and wrap.
Ingredients
2 chicken breast
2 chicken breast
2 chicken breast
2 tbsp oil
2 tbsp oil
2 tbsp oil
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
1 tsp pepper
1 tsp pepper
1 tsp pepper
1 tsp paprika
1 tsp paprika
1 tsp paprika
2 tbsp bbq sauce
2 tbsp bbq sauce
2 tbsp bbq sauce
1 cup bell peppers
1 cup bell peppers
1 cup bell peppers
1 1/2 cup red onion
1 1/2 cup red onion
1 1/2 cup red onion
1 tsp salt
1 tsp salt
1 tsp salt
1 cup cheese
1 cup cheese
1 cup cheese
1 tortilla
1 tortilla
1 tortilla
3 tbsp sauce
3 tbsp sauce
3 tbsp sauce
Equipment
frying pan
tongs
knife
spatula