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Crujiente de coliflor

12m
Serves 1
tiktok.com

Crujiente de coliflor

tiktok.com
12m
Serves 1

Directions

  1. 1Cortar la coliflor en arbolitos.
  2. 2Batir los huevos en un bol.
  3. 3En otro bol, mezclar los copos de maíz integral con pimentón, ajo granulado, sal y pimienta.
  4. 4Cubrir los arbolitos de coliflor con la mezcla de huevo.
  5. 5Cubrir los arbolitos de coliflor con la mezcla de copos.
  6. 6Cocinar en freidora de aire a 180 grados durante 12 minutos, o en horno a 170 grados durante 25 minutos.
  7. 7Mientras tanto, preparar la salsa mezclando el queso batido (o yogur natural), el diente de ajo picado, un poco de pimienta, sal y el zumo de medio limón.

Ingredients

  • 1 coliflor
  • 2 huevos
  • 1 puñado copos de maíz integral sin azúcares
  • 1 cucharada pimentón
  • 1 cucharada ajo granulado
  • 1 al gusto sal
  • 1 al gusto pimienta
  • 1 yogur queso batido
  • 1 diente de ajo
  • 0.5 medio limón
  • 1 cantidad necesaria cilantro picado

Equipment

cuchillofreidora de airehornobolcolador

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