High Protein Taco Skillet

30 mins
Serves 1
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Directions

  1. 1Heat up a pan with some olive oil cooking spray.
  2. 2Heat up a pan with some olive oil cooking spray.
  3. 3Heat up a pan with some olive oil cooking spray.
  4. 4Add the lean ground chicken to the pan.
  5. 5Add the lean ground chicken to the pan.
  6. 6Add the lean ground chicken to the pan.
  7. 7Break down the meat a little bit.
  8. 8Break down the meat a little bit.
  9. 9Break down the meat a little bit.
  10. 10Add in some taco seasoning.
  11. 11Add in some taco seasoning.
  12. 12Add in some taco seasoning.
  13. 13Add in half of a jar of salsa verde.
  14. 14Add in half of a jar of salsa verde.
  15. 15Add in half of a jar of salsa verde.
  16. 16Add in a diced red bell pepper.
  17. 17Add in a diced red bell pepper.
  18. 18Add in a diced red bell pepper.
  19. 19Once the chicken is cooked through, add in a can of corn and black beans.
  20. 20Once the chicken is cooked through, add in a can of corn and black beans.
  21. 21Once the chicken is cooked through, add in a can of corn and black beans.
  22. 22Add more salsa verde and more taco seasoning.
  23. 23Add more salsa verde and more taco seasoning.
  24. 24Add more salsa verde and more taco seasoning.
  25. 25Add some sharp cheddar cheese on top.
  26. 26Add some sharp cheddar cheese on top.
  27. 27Add some sharp cheddar cheese on top.
  28. 28Add some avocado.
  29. 29Add some avocado.
  30. 30Add some avocado.

Ingredients

  • olive oil cooking spray
  • olive oil cooking spray
  • olive oil cooking spray
  • lean ground chicken
  • lean ground chicken
  • lean ground chicken
  • taco seasoning
  • taco seasoning
  • taco seasoning
  • 1 jar salsa verde
  • 1 jar salsa verde
  • 1 jar salsa verde
  • diced red bell pepper
  • diced red bell pepper
  • diced red bell pepper
  • 1 can corn
  • 1 can corn
  • 1 can corn
  • 1 can black beans
  • 1 can black beans
  • 1 can black beans
  • sharp cheddar cheese
  • sharp cheddar cheese
  • sharp cheddar cheese
  • avocado
  • avocado
  • avocado

Equipment

panTupperware

Tips

  • You can also use ground beef or ground turkey instead of ground chicken.
  • You can eat this as a dip with chips.
  • Store leftovers in a Tupperware for the week.