Sheet Pan Breakfast Burritos

70 mins
Serves 10
tiktok.com

Directions

  1. 1Add diced red bell pepper, orange bell pepper, yellow onion, and yellow potatoes to a sheet pan.
  2. 2Add diced red bell pepper, orange bell pepper, yellow onion, and yellow potatoes to a sheet pan.
  3. 3Add diced red bell pepper, orange bell pepper, yellow onion, and yellow potatoes to a sheet pan.
  4. 4Season with salt and pepper, drizzle with olive oil, and toss to combine.
  5. 5Season with salt and pepper, drizzle with olive oil, and toss to combine.
  6. 6Season with salt and pepper, drizzle with olive oil, and toss to combine.
  7. 7Roast at 450 degrees Fahrenheit for 30-40 minutes, or until softened and browned.
  8. 8Roast at 450 degrees Fahrenheit for 30-40 minutes, or until softened and browned.
  9. 9Roast at 450 degrees Fahrenheit for 30-40 minutes, or until softened and browned.
  10. 10Remove the sheet pan from the oven and add 16oz of 93% lean beef or turkey over the top of the vegetables.
  11. 11Remove the sheet pan from the oven and add 16oz of 93% lean beef or turkey over the top of the vegetables.
  12. 12Remove the sheet pan from the oven and add 16oz of 93% lean beef or turkey over the top of the vegetables.
  13. 13Season the meat with a seasoning blend (or your favorite all-purpose seasoning).
  14. 14Season the meat with a seasoning blend (or your favorite all-purpose seasoning).
  15. 15Season the meat with a seasoning blend (or your favorite all-purpose seasoning).
  16. 16Bake for approximately 5 minutes until the meat is browned and cooked through.
  17. 17Bake for approximately 5 minutes until the meat is browned and cooked through.
  18. 18Bake for approximately 5 minutes until the meat is browned and cooked through.
  19. 19Pour a blended mixture of 650g egg whites, 3 eggs, 200g cottage cheese, and 8g corn starch over the meat and vegetables.
  20. 20Pour a blended mixture of 650g egg whites, 3 eggs, 200g cottage cheese, and 8g corn starch over the meat and vegetables.
  21. 21Pour a blended mixture of 650g egg whites, 3 eggs, 200g cottage cheese, and 8g corn starch over the meat and vegetables.
  22. 22Top with 50g shredded cheddar cheese.
  23. 23Top with 50g shredded cheddar cheese.
  24. 24Top with 50g shredded cheddar cheese.
  25. 25Bake at 400 degrees Fahrenheit for 25-30 minutes, or until the middle is firm and edges are crisp.
  26. 26Bake at 400 degrees Fahrenheit for 25-30 minutes, or until the middle is firm and edges are crisp.
  27. 27Bake at 400 degrees Fahrenheit for 25-30 minutes, or until the middle is firm and edges are crisp.
  28. 28Remove from oven and slice the mixture into 10 equally sized rectangles using a pizza cutter.
  29. 29Remove from oven and slice the mixture into 10 equally sized rectangles using a pizza cutter.
  30. 30Remove from oven and slice the mixture into 10 equally sized rectangles using a pizza cutter.
  31. 31Take a burrito-sized tortilla and add a portion of the cooked mixture, along with a high protein cream sauce (400g fat-free Greek yogurt, 50g hot sauce of choice, garlic, salt, and pepper to taste) and a little cilantro.
  32. 32Take a burrito-sized tortilla and add a portion of the cooked mixture, along with a high protein cream sauce (400g fat-free Greek yogurt, 50g hot sauce of choice, garlic, salt, and pepper to taste) and a little cilantro.
  33. 33Take a burrito-sized tortilla and add a portion of the cooked mixture, along with a high protein cream sauce (400g fat-free Greek yogurt, 50g hot sauce of choice, garlic, salt, and pepper to taste) and a little cilantro.
  34. 34Roll the burrito to seal the filling inside.
  35. 35Roll the burrito to seal the filling inside.
  36. 36Roll the burrito to seal the filling inside.

Ingredients

  • 1 red bell pepper, diced
  • 1 red bell pepper, diced
  • 1 red bell pepper, diced
  • 1 orange bell pepper, diced
  • 1 orange bell pepper, diced
  • 1 orange bell pepper, diced
  • 1 yellow onion, diced
  • 1 yellow onion, diced
  • 1 yellow onion, diced
  • 400 g yellow Potatoes, diced
  • 400 g yellow Potatoes, diced
  • 400 g yellow Potatoes, diced
  • 30 g olive oil
  • 30 g olive oil
  • 30 g olive oil
  • Salt
  • Salt
  • Salt
  • pepper
  • pepper
  • pepper
  • 448 g 93% beef or turkey
  • 448 g 93% beef or turkey
  • 448 g 93% beef or turkey
  • 2 tsp coarse salt
  • 2 tsp coarse salt
  • 2 tsp coarse salt
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp chili powder
  • 1 tsp chili powder
  • 1 tsp chili powder
  • 0.5 tsp rubbed sage
  • 0.5 tsp rubbed sage
  • 0.5 tsp rubbed sage
  • 0.5 tsp Italian seasoning
  • 0.5 tsp Italian seasoning
  • 0.5 tsp Italian seasoning
  • 0.5 tsp cumin
  • 0.5 tsp cumin
  • 0.5 tsp cumin
  • 650 g egg whites
  • 650 g egg whites
  • 650 g egg whites
  • 3 eggs
  • 3 eggs
  • 3 eggs
  • 200 g cottage cheese
  • 200 g cottage cheese
  • 200 g cottage cheese
  • 8 g corn starch
  • 8 g corn starch
  • 8 g corn starch
  • 50 g shredded cheddar
  • 50 g shredded cheddar
  • 50 g shredded cheddar
  • 10 burrito sized tortillas
  • 10 burrito sized tortillas
  • 10 burrito sized tortillas
  • 400 g fat free Greek yogurt
  • 400 g fat free Greek yogurt
  • 400 g fat free Greek yogurt
  • 50 g hot sauce of choice
  • 50 g hot sauce of choice
  • 50 g hot sauce of choice
  • Garlic
  • Garlic
  • Garlic
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • Cilantro as garnish
  • Cilantro as garnish
  • Cilantro as garnish

Equipment

sheet panpizza cutterspatulablendermicrowave

Tips

  • This recipe is highly customizable - you can add your choice of veggies, protein, and sauce.
  • Let the cooked sheet pan mixture sit for 10 minutes before slicing.
  • Wrap burritos in parchment paper and store frozen.
  • Reheat frozen burritos in the microwave for 3-4 minutes, flipping halfway.
  • Optional: place reheated burritos on a pan over medium-high heat for 1-2 minutes per side to crisp the tortilla.
Sheet Pan Breakfast Burritos | Clip Recipe