High Protein Cheesy Beef Taco Potato Bowls

12 mins
Serves 1
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Directions

  1. 1Slice your potatoes into small cubes.
  2. 2Slice your potatoes into small cubes.
  3. 3Slice your potatoes into small cubes.
  4. 4Add taco seasoning mix with olive oil and mix well.
  5. 5Add taco seasoning mix with olive oil and mix well.
  6. 6Add taco seasoning mix with olive oil and mix well.
  7. 7Put in the oven for 22 minutes at 200C or air fry for 20 minutes at 200C.
  8. 8Put in the oven for 22 minutes at 200C or air fry for 20 minutes at 200C.
  9. 9Put in the oven for 22 minutes at 200C or air fry for 20 minutes at 200C.
  10. 10Make the chipotle spicy sauce with low fat yogurt, light mayo, chipotle chili paste, hot sauce, honey, salt, paprika and garlic powder. Blend until smooth and creamy.
  11. 11Make the chipotle spicy sauce with low fat yogurt, light mayo, chipotle chili paste, hot sauce, honey, salt, paprika and garlic powder. Blend until smooth and creamy.
  12. 12Make the chipotle spicy sauce with low fat yogurt, light mayo, chipotle chili paste, hot sauce, honey, salt, paprika and garlic powder. Blend until smooth and creamy.
  13. 13Bottle up and store for weeks.
  14. 14Bottle up and store for weeks.
  15. 15Bottle up and store for weeks.
  16. 16For the fresh salsa, you need chopped tomatoes, red onion, bell peppers, coriander, the spiced blend and lime juice. Mix till well combined.
  17. 17For the fresh salsa, you need chopped tomatoes, red onion, bell peppers, coriander, the spiced blend and lime juice. Mix till well combined.
  18. 18For the fresh salsa, you need chopped tomatoes, red onion, bell peppers, coriander, the spiced blend and lime juice. Mix till well combined.
  19. 19Get a pan on high heat, add grass fed butter and cook the beef for 8 minutes.
  20. 20Get a pan on high heat, add grass fed butter and cook the beef for 8 minutes.
  21. 21Get a pan on high heat, add grass fed butter and cook the beef for 8 minutes.
  22. 22Add tomato paste and more taco seasoning mix. Mix and cook till golden brown.
  23. 23Add tomato paste and more taco seasoning mix. Mix and cook till golden brown.
  24. 24Add tomato paste and more taco seasoning mix. Mix and cook till golden brown.
  25. 25Add low fat cheese.
  26. 26Add low fat cheese.
  27. 27Add low fat cheese.
  28. 28Distribute equally into four servings and enjoy your high protein meals.
  29. 29Distribute equally into four servings and enjoy your high protein meals.
  30. 30Distribute equally into four servings and enjoy your high protein meals.

Ingredients

  • 800 g Raw Potatoes
  • 800 g Raw Potatoes
  • 800 g Raw Potatoes
  • 1 serving Taco Seasoning Mix
  • 1 serving Taco Seasoning Mix
  • 1 serving Taco Seasoning Mix
  • 2 tsp Olive Oil
  • 2 tsp Olive Oil
  • 2 tsp Olive Oil
  • 100 g Fat Free Yogurt
  • 100 g Fat Free Yogurt
  • 100 g Fat Free Yogurt
  • 80 g Light Mayo
  • 80 g Light Mayo
  • 80 g Light Mayo
  • 50 g Chipotle Chilli Paste
  • 50 g Chipotle Chilli Paste
  • 50 g Chipotle Chilli Paste
  • 20 g Hot Sauce
  • 20 g Hot Sauce
  • 20 g Hot Sauce
  • 20 g Honey
  • 20 g Honey
  • 20 g Honey
  • 0 Salt
  • 0 Salt
  • 0 Salt
  • 0 Paprika
  • 0 Paprika
  • 0 Paprika
  • 0 Garlic Powder
  • 0 Garlic Powder
  • 0 Garlic Powder
  • 2 large Chopped Tomatoes
  • 2 large Chopped Tomatoes
  • 2 large Chopped Tomatoes
  • 1 large Chopped Red Onion
  • 1 large Chopped Red Onion
  • 1 large Chopped Red Onion
  • 0.5 Chopped Red & Green Bell Peppers
  • 0.5 Chopped Red & Green Bell Peppers
  • 0.5 Chopped Red & Green Bell Peppers
  • 1 big handful Chopped Coriander
  • 1 big handful Chopped Coriander
  • 1 big handful Chopped Coriander
  • 0 Salt
  • 0 Salt
  • 0 Salt
  • 0 Pepper
  • 0 Pepper
  • 0 Pepper
  • 0 Cumin
  • 0 Cumin
  • 0 Cumin
  • 0 Garlic
  • 0 Garlic
  • 0 Garlic
  • 0 Paprika
  • 0 Paprika
  • 0 Paprika
  • 1 whole Lime Juice
  • 1 whole Lime Juice
  • 1 whole Lime Juice
  • 800 g Raw Lean Minced Beef
  • 800 g Raw Lean Minced Beef
  • 800 g Raw Lean Minced Beef
  • 20 g Tomato Paste
  • 20 g Tomato Paste
  • 20 g Tomato Paste
  • 1.5 serving Taco Seasoning Mix
  • 1.5 serving Taco Seasoning Mix
  • 1.5 serving Taco Seasoning Mix
  • 0 Grated Mozzarella
  • 0 Grated Mozzarella
  • 0 Grated Mozzarella
  • 15 g Grass Fed Butter
  • 15 g Grass Fed Butter
  • 15 g Grass Fed Butter

Equipment

ovenair fryerblenderfrying pan

Tips

  • Season the potatoes thoroughly and mix till well coated. Make sure you don’t over cook them.
  • Make the sauce in advance and store in the fridge to use for any other meal.
  • Same thing with the Pico/Salsa, store in a separate container in batches.
  • Cook the beef till brown then add all the ingredients. You can add a little water to add moisture if it’s too dry.
  • Reheat the potatoes and beef only. You can store the salsa separately to make it easier