High Protein Burritos

Serves 8
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Directions

  1. 1Chop up a white onion.
  2. 2Add the chopped onion to a pan and cook.
  3. 3Once the onions are caramelized, add 2 pounds of extra lean beef to the pan.
  4. 4Pour in half a cup of bone broth.
  5. 5Add one packet of Taco Bell seasoning.
  6. 6Squeeze in some tomato paste.
  7. 7Add 1/3 less fat cream cheese.
  8. 8Mix all the ingredients in the pan and let it cook.
  9. 9For the sauce, add half a cup of plain Greek yogurt to a food processor.
  10. 10Add one tablespoon of light mayo.
  11. 11Add half a tablespoon of hot sauce.
  12. 12Add some paprika and garlic powder.
  13. 13Add a pinch of salt.
  14. 14Add a splash of lime juice.
  15. 15Add a little bit of water to make the sauce more liquid.
  16. 16Blend all the sauce ingredients in the food processor.
  17. 17Place eight wellness wraps on a clean surface.
  18. 18Evenly distribute the cooked meat mixture onto each wrap.
  19. 19Carefully wrap the burritos.
  20. 20Cook the burritos in an electric skillet until they are browned on both sides.
  21. 21Place two burritos in each container.
  22. 22Pour the prepared sauce over the burritos.

Ingredients

  • 1 whole white onion
  • 2 lbs extra lean ground beef
  • 0.5 cup beef bone broth
  • 1 packet Taco Bell seasoning
  • 0.25 cup tomato paste
  • 0.25 cup reduced-fat cream cheese
  • 0.5 cup plain Greek yogurt
  • 1 tablespoon light mayonnaise
  • 0.5 tablespoon hot sauce
  • 0.5 tsp paprika
  • 0.5 tsp garlic powder
  • 1 pinch salt
  • 1 tsp lime juice
  • water
  • 8 Wellness wraps

Equipment

pancutting boardknifefood processorelectric skilletsqueezable bottle

Tips

  • Distribute the meat evenly on the wraps.
  • The burritos should be consumed within the week if you're on a meal plan.