Mini Pulled Chicken Tacos

Serves 7
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Directions

  1. 1Rub spices on chicken
  2. 2Rub spices on chicken
  3. 3Rub spices on chicken
  4. 4Bake or pan fry chicken
  5. 5Bake or pan fry chicken
  6. 6Bake or pan fry chicken
  7. 7Add olive oil to a pan, followed by green chilli and red onions
  8. 8Add olive oil to a pan, followed by green chilli and red onions
  9. 9Add olive oil to a pan, followed by green chilli and red onions
  10. 10Lightly fry
  11. 11Lightly fry
  12. 12Lightly fry
  13. 13Add seasoning and cook off spices
  14. 14Add seasoning and cook off spices
  15. 15Add seasoning and cook off spices
  16. 16Add sliced bell pepper
  17. 17Add sliced bell pepper
  18. 18Add sliced bell pepper
  19. 19Shred cooked chicken
  20. 20Shred cooked chicken
  21. 21Shred cooked chicken
  22. 22Add shredded chicken, tomato based sauce and BBQ sauce to the pan with vegetables. Cook
  23. 23Add shredded chicken, tomato based sauce and BBQ sauce to the pan with vegetables. Cook
  24. 24Add shredded chicken, tomato based sauce and BBQ sauce to the pan with vegetables. Cook
  25. 25Coat low cal mini wraps in sauce
  26. 26Coat low cal mini wraps in sauce
  27. 27Coat low cal mini wraps in sauce
  28. 28Add to hot pan with 1g of oil for all 7 wraps
  29. 29Add to hot pan with 1g of oil for all 7 wraps
  30. 30Add to hot pan with 1g of oil for all 7 wraps
  31. 31Top with low fat mozzarella
  32. 32Top with low fat mozzarella
  33. 33Top with low fat mozzarella
  34. 34Fold
  35. 35Fold
  36. 36Fold

Ingredients

  • 160 g Chicken breast
  • 160 g Chicken breast
  • 160 g Chicken breast
  • Garlic
  • Garlic
  • Garlic
  • Paprika
  • Paprika
  • Paprika
  • Black pepper
  • Black pepper
  • Black pepper
  • Salt
  • Salt
  • Salt
  • 5 g Olive oil
  • 5 g Olive oil
  • 5 g Olive oil
  • Green chilli
  • Green chilli
  • Green chilli
  • Red onion
  • Red onion
  • Red onion
  • Seasoning
  • Seasoning
  • Seasoning
  • 80 g Bell pepper
  • 80 g Bell pepper
  • 80 g Bell pepper
  • 50 g Tomato based Sauce
  • 50 g Tomato based Sauce
  • 50 g Tomato based Sauce
  • 25 g BBQ Sauce
  • 25 g BBQ Sauce
  • 25 g BBQ Sauce
  • 7 Low cal mini wraps
  • 7 Low cal mini wraps
  • 7 Low cal mini wraps
  • 84 g Low fat mozzarella
  • 84 g Low fat mozzarella
  • 84 g Low fat mozzarella