Directions
- 1Start with shredded chicken and add cottage cheese to it.
- 2Add salsa to the mixture.
- 3Sprinkle in taco seasoning.
- 4Add shredded cheese to the mixture.
- 5Mix all the ingredients together.
- 6Add ranch seasoning to taste.
- 7Mix the ingredients again.
- 8Warm up low-carb tortillas in the microwave.
- 9Spoon the chicken mixture onto the tortillas.
- 10Roll the tortillas tightly.
- 11Place the rolled taquitos in a baking pan.
- 12Spray the taquitos with non-stick cooking spray.
- 13Air fry the taquitos at 400 degrees for 6 minutes or until golden brown.
- 14Prepare the sauce by combining plain nonfat Greek yogurt and Taco Bell hot sauce.
- 15Mix the sauce ingredients together.
- 16Flip the taquitos over after the first air fry.
- 17Spray the taquitos again with non-stick cooking spray.
- 18Air fry for an additional 3 to 5 minutes at 400 degrees until fully golden brown.
Ingredients
- 2 cups shredded chicken
- 1 cup cottage cheese
- 0.5 cup salsa
- taco seasoning
- 0.5 cup shredded cheese
- Ranch seasoning
- low carb tortillas
- non-stick cooking spray
- plain nonfat Greek yogurt
- Taco Bell hot sauce
Equipment
air fryermixing containerspoonbaking pan
Tips
- Warm low carb tortillas in the microwave before filling to prevent tearing.
- Measure taco seasoning and ranch seasoning with your heart.
- Make a mess while stirring the dip for a more delicious taste.
- Flip taquitos halfway through air frying to ensure even browning.
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