Medicinal Soup

Serves 1
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Directions

  1. 1Chop the cabbage leaves into thin strips.
  2. 2Peel the zucchini, separating the pulp from the peel.
  3. 3Cut the zucchini into small pieces and cook with the cauliflower until softened.
  4. 4Add a pinch of saffron.
  5. 5In another pan, add coconut oil and a pinch of saffron.
  6. 6After the oil is hot, add the vegetables and cover the pan.
  7. 7When the tomato is almost falling apart, add the diced chicken breast.
  8. 8Season with black pepper and pink salt and cover the pan.
  9. 9Place the cooked zucchini and cauliflower in a blender and process until smooth.
  10. 10Pour this mixture over the chicken and cook over low heat.
  11. 11Cut the carrot and the zucchini peel into very small pieces and add to the soup.
  12. 12Add the cabbage leaf to the soup, mix a little and turn off the heat.
  13. 13Serve and enjoy.

Ingredients

  • 1 zucchini
  • 0.25 cauliflower
  • 1 carrot
  • 5 cabbage leaves
  • 1 chicken breast
  • to taste vegetables and seasonings
  • onion
  • garlic
  • bell pepper
  • tomato
  • 2 tablespoons coconut oil
  • saffron
  • black pepper
  • pink salt
  • 1 cup water

Equipment

knifecutting boardpotspoonblender

Tips

  • This recipe is excellent for replacing dinner, as it is very nutritious and has few calories.
  • If you prefer a more liquid soup, just add a cup of water. If you prefer it more creamy, you don't need to add anything.