Garlic Butter Chicken for WEIGHT LOSS?!?

1 mins
Serves 1
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Directions

  1. 1Mix chicken thighs with soy sauce, garlic powder, salt, and white pepper.
  2. 2Mix chicken thighs with soy sauce, garlic powder, salt, and white pepper.
  3. 3Mix chicken thighs with soy sauce, garlic powder, salt, and white pepper.
  4. 4Slice up green onions and separate whites from greens.
  5. 5Slice up green onions and separate whites from greens.
  6. 6Slice up green onions and separate whites from greens.
  7. 7Roughly chop garlic.
  8. 8Roughly chop garlic.
  9. 9Roughly chop garlic.
  10. 10Add oil to a hot skillet and add the marinated chicken.
  11. 11Add oil to a hot skillet and add the marinated chicken.
  12. 12Add oil to a hot skillet and add the marinated chicken.
  13. 13Cook until fully cooked and remove from skillet.
  14. 14Cook until fully cooked and remove from skillet.
  15. 15Cook until fully cooked and remove from skillet.
  16. 16Lower the heat, add garlic and whites, and cook until fragrant.
  17. 17Lower the heat, add garlic and whites, and cook until fragrant.
  18. 18Lower the heat, add garlic and whites, and cook until fragrant.
  19. 19Add soy sauce, mirin, butter and honey.
  20. 20Add soy sauce, mirin, butter and honey.
  21. 21Add soy sauce, mirin, butter and honey.
  22. 22Reduce until thickened.
  23. 23Reduce until thickened.
  24. 24Reduce until thickened.
  25. 25Add back the chicken.
  26. 26Add back the chicken.
  27. 27Add back the chicken.
  28. 28Serve over rice and garnish with green onions.
  29. 29Serve over rice and garnish with green onions.
  30. 30Serve over rice and garnish with green onions.

Ingredients

  • 2 Chicken Thighs
  • 2 Chicken Thighs
  • 2 Chicken Thighs
  • 3 tbsp Soy Sauce
  • 3 tbsp Soy Sauce
  • 3 tbsp Soy Sauce
  • 2 tbsp Garlic Powder
  • 2 tbsp Garlic Powder
  • 2 tbsp Garlic Powder
  • 0 Salt
  • 0 Salt
  • 0 Salt
  • 0 White Pepper
  • 0 White Pepper
  • 0 White Pepper
  • 2 tbsp Soy Sauce
  • 2 tbsp Soy Sauce
  • 2 tbsp Soy Sauce
  • 2 tbsp Mirin
  • 2 tbsp Mirin
  • 2 tbsp Mirin
  • 6 cloves Garlic
  • 6 cloves Garlic
  • 6 cloves Garlic
  • 4 tbsp Unsalted Butter
  • 4 tbsp Unsalted Butter
  • 4 tbsp Unsalted Butter
  • 3 stalks Green Onions
  • 3 stalks Green Onions
  • 3 stalks Green Onions

Equipment

knifecutting boardbowlskilletspatulachopping utensiltongsmeasuring spoons