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Pollo a la Plancha

25m
Serves 1
tiktok.com

Pollo a la Plancha

tiktok.com
25m
Serves 1

Directions

  1. 1Slice your chicken breast in half.
  2. 2Place plastic wrap over the chicken.
  3. 3Pound the chicken breast with a meat tenderizer until thin.
  4. 4Season the chicken with salt.
  5. 5Add one cup of washed white rice to the rice cooker.
  6. 6Add a generous amount of oil to the rice cooker.
  7. 7Season the rice with salt.
  8. 8Cook the rice for 17 minutes.
  9. 9After cooking, use a fork to fluff the rice.
  10. 10Julienne an onion.
  11. 11Add oil to a frying pan and heat it.
  12. 12Place the chicken breast in the hot frying pan.
  13. 13Cook for 4 minutes on each side.
  14. 14Flip the chicken to cook the other side.
  15. 15Add the julienned onions around the chicken in the pan.
  16. 16Remove the cooked chicken and onions from the pan.
  17. 17Plate the rice in a mound.
  18. 18Place the cooked chicken next to the rice.
  19. 19Top the chicken with the cooked onions.
  20. 20Garnish with a pinch of parsley and a lime wedge.
  21. 21Squeeze fresh lime juice over the dish.

Ingredients

  • Limes
  • Onions
  • Chicken
  • 1 cup White rice
  • Oil
  • Salt
  • Parsley

Equipment

KnifeCutting boardPlastic wrapMeat tenderizerRice cookerForkFrying panSpatulaPlate

Tips

  • Use a fork to fluff the rice after it's cooked to make it fluffy
  • Listen for the sizzle when the chicken hits the pan. If you don't hear it, the pan isn't hot enough.

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