Pollo a la Plancha
25 mins
Serves 1
tiktok.com
Pollo a la Plancha
tiktok.com
25 mins
Serves 1
Save
Share
Export
Edit
Directions
1
Slice your chicken breast in half.
2
Place plastic wrap over the chicken.
3
Pound the chicken breast with a meat tenderizer until thin.
4
Season the chicken with salt.
5
Add one cup of washed white rice to the rice cooker.
6
Add a generous amount of oil to the rice cooker.
7
Season the rice with salt.
8
Cook the rice for 17 minutes.
9
After cooking, use a fork to fluff the rice.
10
Julienne an onion.
11
Add oil to a frying pan and heat it.
12
Place the chicken breast in the hot frying pan.
13
Cook for 4 minutes on each side.
14
Flip the chicken to cook the other side.
15
Add the julienned onions around the chicken in the pan.
16
Remove the cooked chicken and onions from the pan.
17
Plate the rice in a mound.
18
Place the cooked chicken next to the rice.
19
Top the chicken with the cooked onions.
20
Garnish with a pinch of parsley and a lime wedge.
21
Squeeze fresh lime juice over the dish.
Ingredients
Limes
Onions
Chicken
1 cup White rice
Oil
Salt
Parsley
Equipment
Knife
Cutting board
Plastic wrap
Meat tenderizer
Rice cooker
Fork
Frying pan
Spatula
Plate
Tips
Use a fork to fluff the rice after it's cooked to make it fluffy
Listen for the sizzle when the chicken hits the pan. If you don't hear it, the pan isn't hot enough.