High Protein Orange Chicken Chow Mein
1 mins
Serves 2
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High Protein Orange Chicken Chow Mein
instagram.com
1 mins
Serves 2
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Directions
1
Chop celery, cabbage, green onions, and garlic.
2
Chop celery, cabbage, green onions, and garlic.
3
Chop celery, cabbage, green onions, and garlic.
4
Make the sauce for chow mein by mixing chicken stock, soy sauce, rice vinegar, siracha, and sweetener.
5
Make the sauce for chow mein by mixing chicken stock, soy sauce, rice vinegar, siracha, and sweetener.
6
Make the sauce for chow mein by mixing chicken stock, soy sauce, rice vinegar, siracha, and sweetener.
7
Cook the vegetables (celery, cabbage, carrots, garlic, and green onions) in a pan.
8
Cook the vegetables (celery, cabbage, carrots, garlic, and green onions) in a pan.
9
Cook the vegetables (celery, cabbage, carrots, garlic, and green onions) in a pan.
10
Add the chow mein sauce to the vegetables and simmer.
11
Add the chow mein sauce to the vegetables and simmer.
12
Add the chow mein sauce to the vegetables and simmer.
13
Add the pasta to the pan.
14
Add the pasta to the pan.
15
Add the pasta to the pan.
16
Make the orange chicken sauce by combining orange zest, orange juice, chicken stock, soy sauce, siracha, hoisin, and sweetener.
17
Make the orange chicken sauce by combining orange zest, orange juice, chicken stock, soy sauce, siracha, hoisin, and sweetener.
18
Make the orange chicken sauce by combining orange zest, orange juice, chicken stock, soy sauce, siracha, hoisin, and sweetener.
19
Prepare the chicken by dipping it in egg and cornstarch.
20
Prepare the chicken by dipping it in egg and cornstarch.
21
Prepare the chicken by dipping it in egg and cornstarch.
22
Air fry the chicken at 450 until golden brown.
23
Air fry the chicken at 450 until golden brown.
24
Air fry the chicken at 450 until golden brown.
25
Combine the cooked chicken with the orange chicken sauce.
26
Combine the cooked chicken with the orange chicken sauce.
27
Combine the cooked chicken with the orange chicken sauce.
28
Combine the chicken and sauce with the chow mein.
29
Combine the chicken and sauce with the chow mein.
30
Combine the chicken and sauce with the chow mein.
Ingredients
6.3 oz Chicken breast
6.3 oz Chicken breast
6.3 oz Chicken breast
2.5 oz Barilla angel hair pasta
2.5 oz Barilla angel hair pasta
2.5 oz Barilla angel hair pasta
15 g corn starch
15 g corn starch
15 g corn starch
2 tbsp orange zest
2 tbsp orange zest
2 tbsp orange zest
1 medium orange juice
1 medium orange juice
1 medium orange juice
25 ml chicken stock
25 ml chicken stock
25 ml chicken stock
30 ml soy sauce
30 ml soy sauce
30 ml soy sauce
2 tbsp siracha
2 tbsp siracha
2 tbsp siracha
1 tbsp hoisin
1 tbsp hoisin
1 tbsp hoisin
1 clove garlic
1 clove garlic
1 clove garlic
4 tbsp stevia
4 tbsp stevia
4 tbsp stevia
1 tbsp corn starch
1 tbsp corn starch
1 tbsp corn starch
1 tbsp rice vinegar
1 tbsp rice vinegar
1 tbsp rice vinegar
1 stalk celery
1 stalk celery
1 stalk celery
1 head cabbage
1 head cabbage
1 head cabbage
1 carrots
1 carrots
1 carrots
1 clove garlic
1 clove garlic
1 clove garlic
1 bunch green onions
1 bunch green onions
1 bunch green onions
Equipment
knife
cutting board
whisk
frying pan
air fryer