Bengali Panta Bhaat

24 mins
Serves 1
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Directions

  1. 1Soak rice for 30 minutes, then cook well. After cooling down, soak overnight or for 24 hours in room temperature with Gondhoraj lemon & lemon leaf (optional).
  2. 2Soak rice for 30 minutes, then cook well. After cooling down, soak overnight or for 24 hours in room temperature with Gondhoraj lemon & lemon leaf (optional).
  3. 3Soak rice for 30 minutes, then cook well. After cooling down, soak overnight or for 24 hours in room temperature with Gondhoraj lemon & lemon leaf (optional).
  4. 4Heat 2 tbsp mustard oil in a pan.
  5. 5Heat 2 tbsp mustard oil in a pan.
  6. 6Heat 2 tbsp mustard oil in a pan.
  7. 7Temper with carom seeds and slited green chilies.
  8. 8Temper with carom seeds and slited green chilies.
  9. 9Temper with carom seeds and slited green chilies.
  10. 10Add finely chopped potatoes and onions, salt, and cook on low flame for 10 minutes.
  11. 11Add finely chopped potatoes and onions, salt, and cook on low flame for 10 minutes.
  12. 12Add finely chopped potatoes and onions, salt, and cook on low flame for 10 minutes.
  13. 13Add turmeric powder and fry for 5-6 minutes on medium heat.
  14. 14Add turmeric powder and fry for 5-6 minutes on medium heat.
  15. 15Add turmeric powder and fry for 5-6 minutes on medium heat.
  16. 16Soak 1 cup of red lentils. Make a smooth paste.
  17. 17Soak 1 cup of red lentils. Make a smooth paste.
  18. 18Soak 1 cup of red lentils. Make a smooth paste.
  19. 19Mix with chopped onion, chilies, pinch of turmeric, chili powder, ginger paste, carom seeds, and salt. Fry on medium flame.
  20. 20Mix with chopped onion, chilies, pinch of turmeric, chili powder, ginger paste, carom seeds, and salt. Fry on medium flame.
  21. 21Mix with chopped onion, chilies, pinch of turmeric, chili powder, ginger paste, carom seeds, and salt. Fry on medium flame.
  22. 22Make fine powder of 2 tsp Masoor Dal.
  23. 23Make fine powder of 2 tsp Masoor Dal.
  24. 24Make fine powder of 2 tsp Masoor Dal.
  25. 25Marinate Rohu fish with salt, turmeric, chili powder, ginger & garlic paste. Coat with dal powder. Fry on low flame.
  26. 26Marinate Rohu fish with salt, turmeric, chili powder, ginger & garlic paste. Coat with dal powder. Fry on low flame.
  27. 27Marinate Rohu fish with salt, turmeric, chili powder, ginger & garlic paste. Coat with dal powder. Fry on low flame.
  28. 28Serve hot with panta bhaat and lovely side dishes.
  29. 29Serve hot with panta bhaat and lovely side dishes.
  30. 30Serve hot with panta bhaat and lovely side dishes.

Ingredients

  • 1 cup Rice
  • 1 cup Rice
  • 1 cup Rice
  • 2 cups Water
  • 2 cups Water
  • 2 cups Water
  • 1 Gondhoraj lemon
  • 1 Gondhoraj lemon
  • 1 Gondhoraj lemon
  • 1 Lemon leaf
  • 1 Lemon leaf
  • 1 Lemon leaf
  • 2 tbsp Mustard oil
  • 2 tbsp Mustard oil
  • 2 tbsp Mustard oil
  • 3 Carom seeds
  • 3 Carom seeds
  • 3 Carom seeds
  • 3 Green chilies
  • 3 Green chilies
  • 3 Green chilies
  • 3 Potatoes
  • 3 Potatoes
  • 3 Potatoes
  • 1 Onion
  • 1 Onion
  • 1 Onion
  • 1 tsp Salt
  • 1 tsp Salt
  • 1 tsp Salt
  • 0.5 tsp Turmeric powder
  • 0.5 tsp Turmeric powder
  • 0.5 tsp Turmeric powder
  • 1 cup Red lentils (Masoor Dal)
  • 1 cup Red lentils (Masoor Dal)
  • 1 cup Red lentils (Masoor Dal)
  • 1 Chopped onion
  • 1 Chopped onion
  • 1 Chopped onion
  • 1 Chillies
  • 1 Chillies
  • 1 Chillies
  • 1 tsp Ginger paste
  • 1 tsp Ginger paste
  • 1 tsp Ginger paste
  • 1 tsp Chilli powder
  • 1 tsp Chilli powder
  • 1 tsp Chilli powder
  • 1 pinch Carom seeds
  • 1 pinch Carom seeds
  • 1 pinch Carom seeds
  • 1 pinch Salt
  • 1 pinch Salt
  • 1 pinch Salt
  • 4 Rohu fish
  • 4 Rohu fish
  • 4 Rohu fish
  • 2 tsp Masoor dal powder
  • 2 tsp Masoor dal powder
  • 2 tsp Masoor dal powder

Equipment

Measuring cupClay potGas stoveWooden spoonPlateKnifeGraterMixing bowlFrying panBlender