High Protein & Low Calorie Pepperoni Pizza

30m
Serves 1
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Directions

  1. 1In a blender, add low fat cottage cheese, nutritional yeast, and 50-100ml of fat free milk. Blend until smooth.
  2. 2In a bowl, add the mixture from the blender, coconut flour, plain flour, Italian herb seasoning, salt, garlic powder, and two eggs. Mix well to combine.
  3. 3Spray baking paper with cooking oil. Spread the wet mixture thinly and as big as possible.
  4. 4Bake in the oven at 190C/375F for 20-25 minutes until golden brown.
  5. 5Add pizza sauce, parmesan cheese, low fat mozzarella, and low fat cheddar cheese.
  6. 6Add thinly sliced pepperoni and oregano.
  7. 7Bake again for 6-12 minutes until the cheese is melted.
  8. 8Cut and enjoy!

Ingredients

  • 250 g Low Fat Cottage Cheese
  • 10 g Nutritional Yeast
  • 50 ml Fat Free Milk
  • 20 g Coconut Flour
  • 35 g Plain Flour
  • 1 tsp Italian Herb Seasoning
  • 1 tsp Salt
  • 1 tsp Garlic Powder
  • 2 Eggs
  • 5 g Grated Parmesan Cheese
  • 120 g Marinara/Pizza Sauce
  • 30 g Low Fat Mozzarella Cheese
  • 80 g Low Fat Cheddar Cheese
  • 40 g Thinly Sliced Mini Pepperoni
  • 0 g Oregano

Equipment

blenderbaking paperbaking trayspatula