High Protein & Low Calorie Pepperoni Pizza

30 mins
Serves 1
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Directions

  1. 1In a blender, add low fat cottage cheese, nutritional yeast, and 50-100ml of fat free milk. Blend until smooth.
  2. 2In a blender, add low fat cottage cheese, nutritional yeast, and 50-100ml of fat free milk. Blend until smooth.
  3. 3In a blender, add low fat cottage cheese, nutritional yeast, and 50-100ml of fat free milk. Blend until smooth.
  4. 4In a bowl, add the mixture from the blender, coconut flour, plain flour, Italian herb seasoning, salt, garlic powder, and two eggs. Mix well to combine.
  5. 5In a bowl, add the mixture from the blender, coconut flour, plain flour, Italian herb seasoning, salt, garlic powder, and two eggs. Mix well to combine.
  6. 6In a bowl, add the mixture from the blender, coconut flour, plain flour, Italian herb seasoning, salt, garlic powder, and two eggs. Mix well to combine.
  7. 7Spray baking paper with cooking oil. Spread the wet mixture thinly and as big as possible.
  8. 8Spray baking paper with cooking oil. Spread the wet mixture thinly and as big as possible.
  9. 9Spray baking paper with cooking oil. Spread the wet mixture thinly and as big as possible.
  10. 10Bake in the oven at 190C/375F for 20-25 minutes until golden brown.
  11. 11Bake in the oven at 190C/375F for 20-25 minutes until golden brown.
  12. 12Bake in the oven at 190C/375F for 20-25 minutes until golden brown.
  13. 13Add pizza sauce, parmesan cheese, low fat mozzarella, and low fat cheddar cheese.
  14. 14Add pizza sauce, parmesan cheese, low fat mozzarella, and low fat cheddar cheese.
  15. 15Add pizza sauce, parmesan cheese, low fat mozzarella, and low fat cheddar cheese.
  16. 16Add thinly sliced pepperoni and oregano.
  17. 17Add thinly sliced pepperoni and oregano.
  18. 18Add thinly sliced pepperoni and oregano.
  19. 19Bake again for 6-12 minutes until the cheese is melted.
  20. 20Bake again for 6-12 minutes until the cheese is melted.
  21. 21Bake again for 6-12 minutes until the cheese is melted.
  22. 22Cut and enjoy!
  23. 23Cut and enjoy!
  24. 24Cut and enjoy!

Ingredients

  • 250 g Low Fat Cottage Cheese
  • 250 g Low Fat Cottage Cheese
  • 250 g Low Fat Cottage Cheese
  • 10 g Nutritional Yeast
  • 10 g Nutritional Yeast
  • 10 g Nutritional Yeast
  • 50 ml Fat Free Milk
  • 50 ml Fat Free Milk
  • 50 ml Fat Free Milk
  • 20 g Coconut Flour
  • 20 g Coconut Flour
  • 20 g Coconut Flour
  • 35 g Plain Flour
  • 35 g Plain Flour
  • 35 g Plain Flour
  • 1 tsp Italian Herb Seasoning
  • 1 tsp Italian Herb Seasoning
  • 1 tsp Italian Herb Seasoning
  • 1 tsp Salt
  • 1 tsp Salt
  • 1 tsp Salt
  • 1 tsp Garlic Powder
  • 1 tsp Garlic Powder
  • 1 tsp Garlic Powder
  • 2 Eggs
  • 2 Eggs
  • 2 Eggs
  • 5 g Grated Parmesan Cheese
  • 5 g Grated Parmesan Cheese
  • 5 g Grated Parmesan Cheese
  • 120 g Marinara/Pizza Sauce
  • 120 g Marinara/Pizza Sauce
  • 120 g Marinara/Pizza Sauce
  • 30 g Low Fat Mozzarella Cheese
  • 30 g Low Fat Mozzarella Cheese
  • 30 g Low Fat Mozzarella Cheese
  • 80 g Low Fat Cheddar Cheese
  • 80 g Low Fat Cheddar Cheese
  • 80 g Low Fat Cheddar Cheese
  • 40 g Thinly Sliced Mini Pepperoni
  • 40 g Thinly Sliced Mini Pepperoni
  • 40 g Thinly Sliced Mini Pepperoni
  • 0 g Oregano
  • 0 g Oregano
  • 0 g Oregano

Equipment

blenderbaking paperbaking trayspatula