Lemon Garlic Cottage Cheese Meatballs

20 mins
Serves 1
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Directions

  1. 1Preheat oven to 400 degrees.
  2. 2Add ground chicken to a bowl.
  3. 3Add cottage cheese to the bowl.
  4. 4Add parmesan cheese.
  5. 5Add almond flour.
  6. 6Add an egg.
  7. 7Add salt, pepper, garlic powder and thyme.
  8. 8Add finely chopped garlic.
  9. 9Squeeze the juice of one lemon into the mixture.
  10. 10Mix all your ingredients together.
  11. 11Form the mixture into 1-inch meatballs.
  12. 12Line the meatballs on a sheet pan.
  13. 13Sprinkle with paprika.
  14. 14Spray with avocado oil and cook in the oven for 15-20 minutes.
  15. 15Place the cooked meatballs on top of cooked pasta.
  16. 16Garnish with fresh parsley and parmesan.

Ingredients

  • 1 lb ground chicken
  • 0.5 cup cottage cheese
  • 0.5 cup Parmesan cheese
  • 0.5 cup almond flour
  • 1 egg
  • 1 tbsp salt
  • 1 tbsp pepper
  • 1 tbsp garlic powder
  • 1 tbsp thyme
  • 8 cloves garlic
  • 1 lemon
  • sprinkle paprika
  • fresh parsley
  • Parmesan

Equipment

bowlbaking sheettongs

Tips

  • Broil at the end for 5 minutes and add to your favorite dishes!