Pot Roast

120 mins
Serves 1
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Directions

  1. 1Chop about 3 carrots.
  2. 2Chop about 3 carrots.
  3. 3Chop about 3 carrots.
  4. 4Add the chopped carrots to a bowl.
  5. 5Add the chopped carrots to a bowl.
  6. 6Add the chopped carrots to a bowl.
  7. 7Chop about 4 stalks of celery, trying to make them equal in size to the carrots.
  8. 8Chop about 4 stalks of celery, trying to make them equal in size to the carrots.
  9. 9Chop about 4 stalks of celery, trying to make them equal in size to the carrots.
  10. 10Chop one onion.
  11. 11Chop one onion.
  12. 12Chop one onion.
  13. 13Add the chopped celery and onion to the bowl with the carrots.
  14. 14Add the chopped celery and onion to the bowl with the carrots.
  15. 15Add the chopped celery and onion to the bowl with the carrots.
  16. 16Mince a couple of garlic cloves.
  17. 17Mince a couple of garlic cloves.
  18. 18Mince a couple of garlic cloves.
  19. 19Place about 3 pounds of chuck roast on the cutting board.
  20. 20Place about 3 pounds of chuck roast on the cutting board.
  21. 21Place about 3 pounds of chuck roast on the cutting board.
  22. 22Cut up the chuck roast into smaller pieces if the pot isn't big enough.
  23. 23Cut up the chuck roast into smaller pieces if the pot isn't big enough.
  24. 24Cut up the chuck roast into smaller pieces if the pot isn't big enough.
  25. 25Season the chuck roast pieces with a garlic mixture, salt, and pepper, seasoning each side.
  26. 26Season the chuck roast pieces with a garlic mixture, salt, and pepper, seasoning each side.
  27. 27Season the chuck roast pieces with a garlic mixture, salt, and pepper, seasoning each side.
  28. 28Sear each side of the seasoned chuck roast pieces in a pot.
  29. 29Sear each side of the seasoned chuck roast pieces in a pot.
  30. 30Sear each side of the seasoned chuck roast pieces in a pot.
  31. 31Once the meat is seared, take it out and put it on a plate.
  32. 32Once the meat is seared, take it out and put it on a plate.
  33. 33Once the meat is seared, take it out and put it on a plate.
  34. 34Add a good spoonful of tomato paste to the pot.
  35. 35Add a good spoonful of tomato paste to the pot.
  36. 36Add a good spoonful of tomato paste to the pot.
  37. 37Roast the tomato paste.
  38. 38Roast the tomato paste.
  39. 39Roast the tomato paste.
  40. 40Add the chopped vegetables (carrots, celery, onion) to the pot with the tomato paste and stir.
  41. 41Add the chopped vegetables (carrots, celery, onion) to the pot with the tomato paste and stir.
  42. 42Add the chopped vegetables (carrots, celery, onion) to the pot with the tomato paste and stir.
  43. 43Cook the vegetables until the onions are translucent.
  44. 44Cook the vegetables until the onions are translucent.
  45. 45Cook the vegetables until the onions are translucent.
  46. 46Add the minced garlic to the vegetables right before the onions become translucent.
  47. 47Add the minced garlic to the vegetables right before the onions become translucent.
  48. 48Add the minced garlic to the vegetables right before the onions become translucent.
  49. 49Once the onions are translucent, add half a bottle of red wine.
  50. 50Once the onions are translucent, add half a bottle of red wine.
  51. 51Once the onions are translucent, add half a bottle of red wine.
  52. 52Let the wine reduce about 50-60%.
  53. 53Let the wine reduce about 50-60%.
  54. 54Let the wine reduce about 50-60%.
  55. 55Add the seared meat back into the pot.
  56. 56Add the seared meat back into the pot.
  57. 57Add the seared meat back into the pot.
  58. 58Add enough beef stock to cover the beef.
  59. 59Add enough beef stock to cover the beef.
  60. 60Add enough beef stock to cover the beef.
  61. 61Add fresh thyme and rosemary to the pot, drowning it in the liquid.
  62. 62Add fresh thyme and rosemary to the pot, drowning it in the liquid.
  63. 63Add fresh thyme and rosemary to the pot, drowning it in the liquid.
  64. 64Cover the pot and let it simmer for about two hours.
  65. 65Cover the pot and let it simmer for about two hours.
  66. 66Cover the pot and let it simmer for about two hours.
  67. 67Scoop pre-made mashed potatoes into meal prep containers.
  68. 68Scoop pre-made mashed potatoes into meal prep containers.
  69. 69Scoop pre-made mashed potatoes into meal prep containers.
  70. 70Add the cooked pot roast meat to the meal prep containers, next to the mashed potatoes.
  71. 71Add the cooked pot roast meat to the meal prep containers, next to the mashed potatoes.
  72. 72Add the cooked pot roast meat to the meal prep containers, next to the mashed potatoes.
  73. 73Pour the flavorful sauce from the pot on top of the meat and mashed potatoes.
  74. 74Pour the flavorful sauce from the pot on top of the meat and mashed potatoes.
  75. 75Pour the flavorful sauce from the pot on top of the meat and mashed potatoes.
  76. 76Add pre-made broccoli to the meal prep containers.
  77. 77Add pre-made broccoli to the meal prep containers.
  78. 78Add pre-made broccoli to the meal prep containers.
  79. 79Cover the meal prep containers.
  80. 80Cover the meal prep containers.
  81. 81Cover the meal prep containers.

Ingredients

  • 3 Carrots
  • 3 Carrots
  • 3 Carrots
  • 4 Celery stalks
  • 4 Celery stalks
  • 4 Celery stalks
  • 1 Onion
  • 1 Onion
  • 1 Onion
  • 2 Garlic cloves
  • 2 Garlic cloves
  • 2 Garlic cloves
  • 3 pounds Chuck roast
  • 3 pounds Chuck roast
  • 3 pounds Chuck roast
  • Dried garlic, onions, chives, shallots, salt and pepper mix
  • Dried garlic, onions, chives, shallots, salt and pepper mix
  • Dried garlic, onions, chives, shallots, salt and pepper mix
  • 1 spoonful Tomato paste
  • 1 spoonful Tomato paste
  • 1 spoonful Tomato paste
  • 0.5 bottle Red wine
  • 0.5 bottle Red wine
  • 0.5 bottle Red wine
  • Beef stock
  • Beef stock
  • Beef stock
  • Thyme
  • Thyme
  • Thyme
  • Rosemary
  • Rosemary
  • Rosemary
  • Mashed potatoes
  • Mashed potatoes
  • Mashed potatoes
  • Broccoli
  • Broccoli
  • Broccoli

Equipment

Cutting boardKnifeLarge bowlPotTongsSpatulaMeasuring cupLadleMeal prep containers

Tips

  • Always roast your tomato paste.
  • The meat is done when it literally just falls apart when you pick it up.