Cajun Chicken Pasta

Serves 1
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Directions

  1. 1Start by boiling your pasta in some salted water and leave it aside.
  2. 2In a pan, add some oil and cook your cajun-seasoned chicken thighs.
  3. 3Leave the chicken to cook for a few minutes on a medium heat.
  4. 4Chop in some minced garlic, bell peppers, and onions.
  5. 5Sauté for another few minutes and add in your tomato puree.
  6. 6Let that cook on a low heat for two minutes.
  7. 7Pour in the double cream.
  8. 8Add about a teaspoon of cajun seasoning and mix everything well.
  9. 9Let the double cream heat up before adding in your pasta and then mix again.
  10. 10Once your pasta is nice and hot, sprinkle some Parmesan and some fresh parsley on top.

Ingredients

  • 150 grams Penne Pasta
  • 1 tablespoon Olive Oil
  • 2 Chicken Thighs
  • 2 Garlic Cloves
  • 0.5 Bell Pepper
  • 0.5 Onion
  • 1.5 tablespoon Tomato Puree
  • 300 millilitres Double Cream
  • 1 teaspoon Cajun Seasoning
  • Parmesan Cheese
  • Fresh Parsley
  • 2 teaspoon Smoked Paprika
  • 1 teaspoon Black Pepper
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Dried Oregano
  • 0.5 teaspoon White Pepper
  • 0.5 teaspoon Cayenne Pepper
  • 0.5 teaspoon Dried Thyme
  • 0.5 teaspoon Salt

Equipment

pantongs

Tips

  • If you want to make your own cajun blend, there's an ingredients list at the end of the video.