Sushi bake

Serves 1
instagram.com

Directions

  1. 1Cook rice and transfer it to a bowl.
  2. 2Add rice vinegar to the rice and mix well.
  3. 3Divide the seasoned rice into three storage containers, pressing it down to form a base.
  4. 4Sprinkle furikake over the rice in each container.
  5. 5Shred crab sticks.
  6. 6Chop cooked shrimp.
  7. 7Combine the shredded crab and chopped shrimp in a bowl.
  8. 8Add cream cheese to the crab and shrimp mixture.
  9. 9Add Sriracha to the mixture.
  10. 10Add mayonnaise to the mixture and stir until combined.
  11. 11Spread the crab and shrimp mixture evenly over the rice in each container.
  12. 12Sprinkle more furikake and seaweed flakes over the mixture.
  13. 13Drizzle eel sauce over the sushi bake.
  14. 14Add a zigzag of mayonnaise on top of each sushi bake.
  15. 15Cover the containers and freeze for later.
  16. 16When ready to eat, take out of the freezer for half an hour, microwave or bake, and top with avocado.

Ingredients

  • Rice
  • rice vinegar
  • furikake
  • crab
  • shrimp
  • cream cheese
  • Sriracha
  • mayonnaise
  • eel sauce
  • avocado

Equipment

bowlspatulastorage containerscutting boardknifemicrowaveoven

Tips

  • Substitute half the crab for protein like shrimp to make it more nutritious.
  • Use homemade sauces with less sugar or calories.
  • Top with avocado for extra fiber.