Serves 1
Directions
- 1Cook rice and transfer it to a bowl.
- 2Add rice vinegar to the rice and mix well.
- 3Divide the seasoned rice into three storage containers, pressing it down to form a base.
- 4Sprinkle furikake over the rice in each container.
- 5Shred crab sticks.
- 6Chop cooked shrimp.
- 7Combine the shredded crab and chopped shrimp in a bowl.
- 8Add cream cheese to the crab and shrimp mixture.
- 9Add Sriracha to the mixture.
- 10Add mayonnaise to the mixture and stir until combined.
- 11Spread the crab and shrimp mixture evenly over the rice in each container.
- 12Sprinkle more furikake and seaweed flakes over the mixture.
- 13Drizzle eel sauce over the sushi bake.
- 14Add a zigzag of mayonnaise on top of each sushi bake.
- 15Cover the containers and freeze for later.
- 16When ready to eat, take out of the freezer for half an hour, microwave or bake, and top with avocado.
Ingredients
- Rice
- rice vinegar
- furikake
- crab
- shrimp
- cream cheese
- Sriracha
- mayonnaise
- eel sauce
- avocado
Equipment
bowlspatulastorage containerscutting boardknifemicrowaveoven
Tips
- Substitute half the crab for protein like shrimp to make it more nutritious.
- Use homemade sauces with less sugar or calories.
- Top with avocado for extra fiber.
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