Zingy Peas and Butter Bean Bowl

20m
Serves 2
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Directions

  1. 1Slice the leek into small pieces.
  2. 2Add olive oil to a non-stick pan over medium heat.
  3. 3Grate ginger into the pan.
  4. 4Add minced garlic to the pan.
  5. 5Add the sliced leek to the pan and cook until it softens.
  6. 6Stir in baby spinach.
  7. 7Add frozen petit pois.
  8. 8Pour in vegetable stock.
  9. 9Add soy milk.
  10. 10Let cook until the peas are tender and the spinach is fully wilted.
  11. 11Add drained butter beans to the pan and stir well.
  12. 12Turn off the heat.
  13. 13Mix in nutritional yeast.
  14. 14Add white miso paste and lemon juice.
  15. 15Season to taste with salt and pepper.
  16. 16Drizzle with olive oil.
  17. 17Serve with quinoa, brown rice, or seeded sourdough.

Ingredients

  • 0.5 thumb-sized piece ginger
  • 3 garlic cloves
  • 1 medium leek
  • 200 g baby spinach
  • 300 g frozen petit pois
  • 120 g soy milk
  • 150 g vegetable stock
  • 570 g butter beans
  • 3 Tbsp nutritional yeast
  • 1 Tbsp white miso paste
  • 0.5 lemon
  • olive oil
  • salt
  • pepper
  • quinoa
  • brown rice
  • seeded sourdough

Equipment

non-stick panknifecutting boardgrater